ok so according to this chart if i do 800 cals per day i can make it close to my goal weight by nov 14th (date of big event im going to! wearing a kinda skimpy cosplay lol) im staying committed 😎 posting bcs soon
@Liliyan4rexcia Your magnesium could be low too. And at your weight your organs could be struggling more. Hope you are able to get some nutrition for yourself you deserve it 🫂
@Liliyan4rexcia Ohh I see I didn't know ❤️ I was bulimic for years but just restricting now because my body is too old to handle the purging. I get tons of burst blood vessels in my face if I try and it's absolutely exhausting
@strwangels@_gutzzzz Me too I have a very similar build and I absolutely hate going to gym my plan is to just keep losing and then once I'm more comfortable I'll eat closer to maintenance and do minimal lifting