Johleen

Welcome to my trailblazing view to #endstigma shattering all "ism's" in #mentalhealth. I'm an #MSW #advocate #LGBTQIA #ally #allyofBill #PWD & #changeagent. ☮️

[Johleen @2johleen]

<3 teaching and using "4 Square Breathing"

[Stamp Out Stigma @StampStigma]

Need a moment to yourself this Monday? Breathe with the square:

▶️ Inhale for a count of 4
⏸️ Hold for a count of 4
▶️ Exhale for a count of 4
⏸️ Hold for a count of 4
🔁 Repeat as needed 💚

#DeStressMonday #MondayMotivation

[Counseling Today @ACA_CTOnline]

When a client is hesitant or reluctant, practitioners need to make trust and relationship building the central focus of counseling work, along with a little extra patience and unconditional positive regard. https://t.co/fSWXPC6Ith

[Johleen @2johleen]

A petition by a counselor living well with bipolar disorder to reduce #mentalhealth #stigma within the profession.

[Counseling Today @ACA_CTOnline]

"I want to be able to go to work and say I have #bipolar II and not have the room go silent in fear or lack of understanding." https://t.co/fmKpJ07C8n

[Johleen @2johleen]

Turn out for Kanye #West I ain't saying he's a gold digger but he ain't messing up the electoral college. Nope.

[Jason Brown @jrashadbrown]

I hate everybody.

[Johleen @2johleen]

Fall back this Sunday was a day well spent. "You live longer once you realize that any time spent being unhappy is wasted." —Ruth E. Renkl via @momentumdash

[Counseling Today @ACA_CTOnline]

Just posted: Healing attachment wounds by being cared for and caring for others #CounselorsHelp https://t.co/Tsz0LaPUEQ

[Johleen @2johleen]

"In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists." —Eric Hoffer via @momentumdash

[Johleen @2johleen]

Wakanda Forever. Because death is not the end. #chadwickbosemanRIP

[Robert Downey Jr @RobertDowneyJr]

Mr. Boseman leveled the playing field while fighting for his life... That’s heroism. I’ll remember the good times, the laughter, and the way he changed the game... #chadwickforever @chadwickboseman

[Johleen @2johleen]

Transformation by art #therapy

[Anti Stigma @AntiStigma]

Art Therapy of the Past: Finding Comfort & Consolation in Art https://t.co/0lo76aFmsI by @psychcentral #publishers

[Johleen @2johleen]

"There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them." —Denis Waitley via @momentumdash

[Johleen @2johleen]

When you're writing an inspirational letter & you quote this before realizing it's displayed in your dashboard. Serendipity. "What lies behind us and what lies before us are tiny matters compared to what lies within us." —Ralph Waldo Emerson via @momentumdash

[Johleen @2johleen]

Grateful that I followed my calling that allows me to do what I want. #socialwork "The biggest mistake people make in life is not trying to make a living at doing what they most enjoy." —Malcolm Forbes via @momentumdash

[Johleen @2johleen]

Amazon donates $10 million to organizations supporting justice and equity https://t.co/YkfZSbhuOx

[Johleen @2johleen]

- Another Birthday - No holding me back | https://t.co/NiTNBeEa6u

[Johleen @2johleen]

#BlackOutTuesday begins in 26 mins EST

[Johleen @2johleen]

"Don't let someone who gave up on their dreams talk you out of going after yours." #unconquered #FSU #VSU —@TheZigZiglar via @momentumdash

[Johleen @2johleen]

Survive! #domestic #violence #COVID19

[Counseling Today @ACA_CTOnline]

How to help domestic violence clients during shelter-in-place situations https://t.co/QIL9VUUE6U

[Counseling Today @ACA_CTOnline]

How to help domestic violence clients during shelter-in-place situations https://t.co/QIL9VUUE6U

[Johleen @2johleen]

Essential services continue...

[Pasco Clerk & Comptroller @pascoclerk]

Mental health services remain vital! During these uncertain times, we continue processing paperwork for Baker & Marchman act proceedings. Visit https://t.co/tALvEDoAbS for more info.
#FLClerks #COVID19 #EssentialServices
@pascosheriff @Florida_Courts
@ServeAndConnect

[Pasco County PIO @PascoCountyPIO]

The #CDC now recommends wearing cloth face coverings in public settings to prevent the spread of #COVID19. Learn tips and how to make one with materials you have at home here: https://t.co/LYpfHXv81J Remember, it's not a replacement for #SocialDistancing.
https://t.co/kugPNg94OG