300swings

300 KB swings a day Challenge - Powered by BreakingMusclecom

[HumanX @HumanXGear]

CONGRATS to Robert Castillo for being the 2nd winner of a $100 gift cert for #300swings! Enter to be the 3rd winner: http://t.co/lhQDWWYzCR

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30-day Self-Care challenge...can you handle it? http://t.co/WdaktpNeOB

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@DouglasJBooth there is a wealth of info on the #300swings FB page and in the BM forum on that exact topic http://t.co/Kxyklo3KeK

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@BreakingMuscle Editor's picks - this week's most interesting stories, in digest form. Blood #doping with Xenon? http://t.co/j9PPsVQD1v

[HumanX @HumanXGear]

We have chosen another #winner for the #300swings Challange: Chrysta Dieterly Hilser! Head to our FB page & comment if she #inspires you!

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@honeybee0720 that's why it's a challenge!

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@PUTFBClothing stop spamming our #300swings thread #seriously

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RT @docmikeevans: Get some rest! It's Important! A picture of poor sleep.

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did a little re-design of my website. what do you think? #notadesigner http://t.co/pdXdUfLokG

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#300swings done. 1-handed @ 32kg, sets of 20 per hand. grip is improving!

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These jars are going to be dangerous @coconutnikki thanks for the samples of the vanilla cake batter and... http://t.co/7kNyqA8vic

[HumanX @HumanXGear]

What are you hoping to achieve in the #300Swings Challenge? Tell us for a chance to #WIN $100 gift cert! Enter now http://t.co/xw7z3FtC9V

[Meg @megmo7]

Waffle sammiching with Vanilla Cake Batter @CoconutNikki ✌️ http://t.co/sYeUYoz92y

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@honeybee0720 flaming #kettlebell

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RT @winslow462: #300swings Daily Coaching - http://t.co/HwS4rtovuX

[HumanX @HumanXGear]

Our #Instagram is back so check it out! Follow us for awesome #fitness photos & #giveaways: http://t.co/ydYXowLOJ6

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@blenderbottle the #300swings crew loves you! #BPA free http://t.co/QdG9lu1FMx

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@Bpnzk would love to see a video. include some one-arm swings and cleans, please

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@BerrienBruce feeling fantastic is the point! go heavier when you've exhausted the depth of the hinge and the explosiveness of the swing

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#300swings coach @MosesCorrea1 helps us beat the urge to quit http://t.co/vjWVQogirv