The Blueprint for an Elite You. We are a holistic platform streamlining sport-specific development tools for athletes to achieve more w/ professional planning.
𝗦𝘁𝗮𝗳𝗳 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 🔎
Starting off with our Co-Founder & CEO: 𝘔𝘪𝘬𝘦 𝘞𝘢𝘶𝘨𝘩
@365ProMike has 1️⃣4️⃣ years of experience working in college football recruiting departments‼️🏈💪
Meet the team that has the blueprint for an ELITE you! ➡️ | https://t.co/RWZ0gvI9QJ
Happy #FourthofJuly 🎆
𝙁𝙖𝙡𝙡 𝙘𝙖𝙢𝙥 𝙞𝙨 𝙧𝙞𝙜𝙝𝙩 𝙖𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙘𝙤𝙧𝙣𝙚𝙧‼️👀🏈
Click on the link below to learn more about the @365ProApp and how we can help you put your best on tape this season‼️
➡️ | https://t.co/BfuPvW7APR
Happy #FourthofJuly 🎆
𝙁𝙖𝙡𝙡 𝙘𝙖𝙢𝙥 𝙞𝙨 𝙧𝙞𝙜𝙝𝙩 𝙖𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙘𝙤𝙧𝙣𝙚𝙧‼️👀🏈
Click on the link below to learn more about the @365ProApp and how we can help you put your best on tape this season‼️
➡️ | https://t.co/BfuPvW7APR
Taking advantage of the little inclination on the backyard trying out some workout innovations and not forgetting to complete my DL workouts from the team @365ProApp thank you @CoachA_NCSA for recommending me this program. Don’t mind the construction equipment #workhardplayharder
Coach Kyle read an article I was quoted in & shared praise of me that I don’t completely deserve (1st Pic Below). I’ve been lucky to work w/ a lot of great people & it’s very rewarding to receive some 💐 for the service I’ve provided others in the world of @NCAAFootball & & @NFL.
GREAT article I was asked to contribute to on top young, up & coming staff. More importantly, staff that many will know as THE BEST in America soon. @Marcus_Freeman1 & @NDFootball are the REAL DEAL & only continuing to level up! Great work @MikeBerardino! https://t.co/TZGJG5EVl0
DB Snatch:
The Focus is on Hip Extension. We want to create dumbbell speed by explosively extended through the hips. The dumbbell should float into place as the athlete drops into an athletic quarter squat position in the catch phase creating shoulder mobility.