365daysofrecovery

We all have something to recover from, heartbreak, hipbreak, illness, disorders, or just life. This is my attempt #mentalhealth #anorexiarecovery #recovery

[365daysofrecovery @365daysofrecov1]

I have been in recovery from an eating disorder for the past 4 years. Anorexia has taken so much from me, and I want to take it all back. My thoughts, my confidence, my value, my voice. I am done being silent, and I will scream, fight and write to anyone who wants to listen.

[365daysofrecovery @365daysofrecov1]

When you feel like keeping your head down, don't, lift it up! 👊

It is so much easier waking into things if you keep your head down.

#recovery #mentalhealth #anorexiarecovery #KeepGoing

[365daysofrecovery @365daysofrecov1]

There are the days when what you see in the mirror is not an actual reflection of you but just a reflection of what the #ED wants you to see. These are the days when you need to let others to be your mirror.

#recovery #mentalhealth #edrecovery #keeptalkingMH #KeepGoing

[365daysofrecovery @365daysofrecov1]

Some days are hard, some days are bad, some days seem impossible, and some days just are. But then suddenly it happens, when you least expect it, a good day.

Keep fighting for that good day, that's what I am fighting for.

#recovery #mentalhealth #anorexiarecovery #KeepGoing

[365daysofrecovery @365daysofrecov1]

The world is a strange place, but maybe that's not all bad?❤️

#recovery #mentalhealth #anorexiarecovery

[365daysofrecovery @365daysofrecov1]

Some days I just wish the world could stop, just for a bit, so I could have time to catch up.

#recovery #mentalhealth #anorexiarecovery

[365daysofrecovery @365daysofrecov1]

@blusmoke Aww I am so sorry to hear that! You ok? :)

[365daysofrecovery @365daysofrecov1]

I often think, and I am sure many of us do sometimes, that no one would notice lf I disappeared. Today this thought was proven wrong, and it really made my day.

Together we are stronger.

#recovery #mentalhealth #warrior #anorexiarecovery #Thankful

[365daysofrecovery @365daysofrecov1]

If you could put your mental health issues on hold, what would you do?

I would take a holiday. Where I could just read, and spend time with my hubby without the ED getting in the way, no guilt, no shame, no anxiety. And just be happy.

What about you?

#mentalhealth #recovery

[365daysofrecovery @365daysofrecov1]

Today I feel like all I am doing is tidying, but it never gets tidy.

#thoughts

[365daysofrecovery @365daysofrecov1]

I want to be a person that I think is cool
I want to become a person I respect.
I want to become a person that I love
I Want to be someone I enjoy hanging out with
And I want to do it for me, not for anyone else, for me.

#thoughts #identity #recovery #mentalhealth

[365daysofrecovery @365daysofrecov1]

For years I have tired to become the person I though others wanted me to be, the person I though I ought to be. And look where it got me.

So fuck that!

#recovery #warrior #mentalhealth

[365daysofrecovery @365daysofrecov1]

"Either it will be ok or it will pass"

The wisest thing I was ever told

It has got me through this far❤️

#wordstoliveby #recovery #mentalhealth #anorexiarecovery #KeepGoing

[365daysofrecovery @365daysofrecov1]

Some days I feel like I am standing outside of the world looking on it though a window.

Today is one of those days, and it is making me feel lonely and disconnected.

#anorexiarecovery #recovery #mentalhealth #anxiety #edrecovery

[365daysofrecovery @365daysofrecov1]

@andrewwatson74 Thank you❤️ that is really nice to hear☺️

[365daysofrecovery @365daysofrecov1]

Words can be hurtful, painful, and damaging, but words can also be loving, uplifting, and motivating.

So next time you think that a person looks good, or you notice something positive, just say it, because it might just make their day.
#spreadpositivity #sayit #mentalhealth

[365daysofrecovery @365daysofrecov1]

Having an #ED does not only complicate food, it complicates EVERYTHING.

Like right now I am worried I have somehow pissed of my trainer, as he is not responding. Or that he does not like me, he probably hates me, he probably wants me to quit.

#downwardspiral
#anxiety #recovery

[365daysofrecovery @365daysofrecov1]

@ThatEricAlper Attack of the killer Tomatoes😖

[365daysofrecovery @365daysofrecov1]

@beyondBPD18 Illuminating 😊

[365daysofrecovery @365daysofrecov1]

@confusedhuman12 That sound pretty sweet😊 and thanks 😁

[365daysofrecovery @365daysofrecov1]

I love when I get to kick ass, especially when it is not my own :D #fighter

Hope you guys are having a guud day, what are you guys up to?

#recovery #mentalhealth