390to240

Account to track my weight loss from 390 lbs to 240 lbs. The current goal is to be below 250 by the end of 2021.

[390to240 @390to240]

@TimJMurt You got this. I’m actually in the same position. Actually saw 299 last fall but then life got in the way, I stopped focusing on me, and gained 45 pounds back.

[390to240 @390to240]

June 12 = 299.6. Fully expect it to be a while before I'm consistently under, but it was still a good feeling to see the scale start with a "2" for the first time over 15 years. #weightlossjourney #DDPYoga

[390to240 @390to240]

May 28 = 301.4. Has gone up every day since my last tweet. OTOH, I made a small profile edit (Bday off by a day) in MyFitnessPal yesterday and it decided to recalculate & drop my daily calories by 300. Might explain the lack of progress. #weightlossjourney #DDPYoga #TreadingWater

[390to240 @390to240]

May 22 = 300.0. Really looking forward to that first number starting with a 2. Down 90lbs since 9/1/19, and 50 since I started @DDPYoga 11 months ago. #weightlossjourney #DDPYoga

[390to240 @390to240]

May 20 = 300.4. So f'ing close. Had lunch yesterday with some friends that I hadn't seen in a long time. Both immediately noticed that I had lost a lot of weight. Nice to know it's reached the point of being obvious. #weightlossjourney #DDPYoga

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@BryanTannAuthor @DDPYoga @RealDDP @YouTube Happy belated birthday!

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May 13 = 302.6. Official weigh in day w/@scottkahan. Still on the wrong side of 300. Been off Twitter & my game as work has taken up way too much of my time. #weightlossjourney #DDPYoga

[390to240 @390to240]

@BryanTannAuthor @DDPYoga @RealDDP Killing it dude!

[390to240 @390to240]

@jefftennessee1 @LawDog1515 No idea. He posted a video yesterday on the DDPYoga FB group about a recent binge, but nothing in that should have tripped Twitter rules assuming he posted it here.

[390to240 @390to240]

Got @LawDog1515's new book today. Looking forward to putting it to use as part of my #weightlossjourney. #DDPYoga

[390to240 @390to240]

April 19 = 304.6. Worked out for the first time in two weeks this morning, which explains the lack of weight loss. #weightlossjourney #DDPYoga

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@BryanTannAuthor Yeah, hopefully it just means shot #1 worked well and you're just full of antibodies already.

[390to240 @390to240]

April 15 = 302. Official weigh in day w/@scottkahan. Only down 0.2 lbs since last time, thanks mostly to Easter candy & lack of workouts. #weightlossjourney #DDPYoga

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April 13 = 303.2. Struggling to get back into my workouts after finishing the Advanced #DDPYoga program & my stalling weight loss reflects that (and the fact we had jelly beans in the house again). #weightlossjourney #DDPYworksOnlyIfYouDo

[390to240 @390to240]

April 7 = 301.6. Jumped up to 304 for last 2 days, now down 2.4lbs overnight. My weight chart over the last month looks like a freaking ECG reading. #weightlossjourney

[390to240 @390to240]

April 2 = 302. Exactly 20 months and 88 lbs apart on #facetofacefriday #weightlossjourney #DDPYoga

[390to240 @390to240]

@DDPYoga Done. Always happy to add another #DDPYoga shirt to my work from home attire.

[390to240 @390to240]

April 1 = 303.2. I’ve floated up and down 3 pounds in the course of 4 days. Apparently my scale is a temperamental asshole. #weightlossjourney

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March 29 = 305.6. Ugh, back to what I weighed a month ago. #weightlossjourney #JustSayNoToJellyBeans

[390to240 @390to240]

March 18 = 302.2. Official weigh-in day with @scottkahan. Down another 7.4 lbs this month. Makes it 48.8 since starting @DDPYoga in July 2020, and 87.8 overall since I started my #weightlossjourney in Sept. 2019.

[390to240 @390to240]

Mar. 17 = 302.6. My switch to 6am workouts has been particularly brutal this week with the time change. Actual shot of me doing @DDPYoga this week below. #weightlossjourney #DDPYoga