Tim J Murt

I follow sports writers and people that inspire me.

My Comeback Starts Now

[Tim J Murt @TimJMurt]

@DeanTTraining The cookies and caramel mashup bar is my current favorite barebell. The peanut butter one is also goated

[Tim J Murt @TimJMurt]

@perfectrose2011 @DaveMurYYC I tried and failed I think about 6 times over the past 10 years but it sure did stick this time

[Tim J Murt @TimJMurt]

@DaveMurYYC I went from a size 58 portly to a size 48 regular. And the suits I tried on made my wife smile and approve 👀❤️

[Tim J Murt @TimJMurt]

I'm down to 241lbs today ❤️

I just tried on my wedding suit to see if it could be tailored and my favorite suit guys told me "hey look man you're down 5 whole suit sizes since we got you ready for your wedding. You might just need to look into buying a whole new suit" 🤣

[MrDaveMur @MrDaveMur]

Day 5 of 365 of picking one random follower and saying something nice about them.

I've known @TimJMurt for years through a "Fit Fam" group chat on here. Tim had lost a large sum of weight then put it all back on. He didn't give up he hit the reset button and started over. From over 450lbs to 245lbs and kicking a$$.

Tim is living proof that no matter how many times life knocks you down, you can always hit reset and come back stronger.

[Tim J Murt @TimJMurt]

@tylermilliken_ This is my favorite one

[Tim J Murt @TimJMurt]

@PokemonSleep #PokemonSleepMyBestBuddy
Been sleeping this guy all week. He's currently at lv48 and I'll hopefully get to 50 before the week ends. It's probably gonna be close 🤣

[Tim J Murt @TimJMurt]

@anymanfitness I'm on 120mg. I apparently never had good T levels until going on TRT. And I never knew what it felt like to actually want to go do things. I really feel that pop getting up in the morning. I had tried so hard to make gains in the gym but I never could make progress like i do now

[Tim J Murt @TimJMurt]

The kids were trying to do pushups this morning and I was able to drop down and show em how it's done 🥹

One of the kids was like "drop and give me 20" like she's heard people say on TV

I was like idk man last time I tried I could do like 12.
At 245lbs I'm able to do 16 ❤️

[Tim J Murt @TimJMurt]

@DigitalFringed1 If I turn it any lower than 72 my wife says she's too cold 😂

[Tim J Murt @TimJMurt]

@anymanfitness My gym friends are so jealous of my quads now that I've lost a lot of weight and I'm like man it's been such a journey I'm glad I have muscle to show for it but it's been so long going from super fat to under 250lbs to show these off lol

[Tim J Murt @TimJMurt]

@DigitalFringed1 I am happy to know about this right before I head to the store!

[Tim J Murt @TimJMurt]

@PokemonSleep #PokemonSleep3rd

[Tim J Murt @TimJMurt]

@Section10Pod Can we petition that section 10 night be played on the road?

[Tim J Murt @TimJMurt]

My phone chose my son's current favorite song to kick off my workout today 🤣🤣

[Tim J Murt @TimJMurt]

@Steve_Perrault It's the fact that it's the SIXERS that hurts the most

[Tim J Murt @TimJMurt]

I found my shorts from last summer. I had dropped from a size 56 down to a 52 so I was excited to wear them at the time.

Now I'm a size 38 and it's pretty laughable to wear them again

I should probably donate these 🤣

[Tim J Murt @TimJMurt]

@DeanTTraining I just got cleared to wear a shoe again after breaking my foot. I'm looking for my first 10k 😅 but I'll beat this someday when I can really put the pressure on again

[Tim J Murt @TimJMurt]

I'm down 43% of my starting body weight

Down to 243.0 this morning

Once my bone heals I'm ready to get back to the usual grind. Next appointment with my Ortho Surgeon is next week!

[Tim J Murt @TimJMurt]

@DeanTTraining I am so sad when I open my fridge and I've run outta ground beef. (Like tonight lol)

I'll eat just beef for lunch and dinner and be totally happy. Currently eating it with onions, peppers and cheese like a steak and cheese sub basically.

[Tim J Murt @TimJMurt]

Man oh man do I love weeks like this. Down under 245lbs today!