Before you die as a man, do this:
1- See your six -pack once.
2- Deadlift two times your body weight.
3- Do 10 pull-ups straight.
4- Travel solo.
5- Quit something that's killing you. A job, a habit, a relationship.
6- Build something of your own. Business, a project. Doesn't matter, just yours.
7- Be the fittest in your group at 40. 8- Wake up at 40 with no medications.
9- Look in the mirror feeling proud and inspired.
Most men will neverrrrrrrr get here.