Kenneth Woodhouse

Focused and enjoying life

[Russell Westbrook @russwest44]

Sometimes you don’t even know when you’ve already watched the end.

You had to be there. And now it’s over.

[Alonzo E Nelson M.ed @zoeesl]

St Louis Stand Up!!!

[Kenneth Woodhouse @400rnner06]

@Ivoryallday hiii

[BellevilleEastSports @BTHSEastLancers]

Daylin Donaldson runs a personal best in the 110mH and finishes 2nd in the state!! Both he and the 1st place finisher from West broke the previous state record in the race!

[BellevilleEastSports @BTHSEastLancers]

Our STATE CHAMP Daylin Donaldson!

[Kenneth Woodhouse @400rnner06]

@KShermanSports Jason Ford Althoff grad

[Kenneth Woodhouse @400rnner06]

Too Smooth

[Travis Miller @travismillerx13]

60m world champion 🇺🇸Jordan Anthony making 9.91 100m PB in his season opener look TOO EASY 😈

[Jon Root @JonnyRoot_]

“The resurrection is everything. That’s like the staple of Christianity… Without the resurrection, there is no Christian…”

“[Jesus] changed everything about me… The way I talk, the way I treat other people… I’m really here to serve others”
- UCONN C Terris Reed Jr.

🎥: CBN Sports/@willdawsonTV

[Kenneth Woodhouse @400rnner06]

@RunCoachTripp

[FloTrack @FloTrack]

WHAT JUST HAPPENED 🤯

Andrew Jones just ran 12.97 110mH, a HS All-Conditions 110mH record. The wind reading was +2.8.

#TexasRelays

[FloTrack @FloTrack]

WHAT JUST HAPPENED 🤯

Andrew Jones just ran 12.97 110mH, a HS All-Conditions 110mH record. The wind reading was +2.8.

#TexasRelays

[KMOV @KMOV]

People gathered along State Street in East St. Louis to celebrate the East St. Louis High School boys basketball team’s 2026 3A state championship team. https://t.co/9uICoXZxc7

[Kenneth Woodhouse @400rnner06]

@RunCoachTripp that's for sure. it was always a thought if you do more you will be better. when it should be just learn to be more efficient the rest will follow

[Kenneth Woodhouse @400rnner06]

@RunCoachTripp this thought makes more sense as i get older

[Tony Holler @pntrack]

Heard a couple experts on Chicago sports radio discussing how Rome Odunze needs to eliminate drops next year (8.8% drop rate!).

Their answer: catch 100 balls a day from Jugs machine.

The answer to every question seems to be MORE. More work, more reps, more time.

Instead, do game-like reps in small doses in a state of health, energy, and alertness.

Practice like you are playing high-stakes poker.

Perform in practice!

[Kenneth Woodhouse @400rnner06]

Wow

[BeatinTheBookie.com®️ @BeatinTheBookie]

Absolutely insane. 13.1 miles in 57 minutes.

[BeatinTheBookie.com®️ @BeatinTheBookie]

Absolutely insane. 13.1 miles in 57 minutes.

[ESTL FLYERS MBB 🏀 @ESTLFlyersbball]

FLYERS DOMINATE CENTRALIA TO TAKE THE SECTIONAL TITLE!! M

Some of our TOP PERFORMERS from last nights game —

Jamo White — 21pts | 10reb | 3ast | 1blk
Phil Jones — 20pts | 10ast | 6reb | 2stl
Alex Johnson — 15pts | 4ast | 3reb

CONGRATULATIONS TO OUR GUYS ON A BIG WIN!!! 🏆

[Kenneth Woodhouse @400rnner06]

@FanDuel Marquette

[Kenneth Woodhouse @400rnner06]

@excelduru Theodore

[Milwaukee Bucks @Bucks]

Welcome to Milwaukee, Jeremiah!

[Kenneth Woodhouse @400rnner06]

@TheErinBrown That knee injury will keep Tyreek out of this