Marshall Friedman

[F3 Charlotte Metro @F3Metro]

The bell rang and 55 HIM posted to Independence Park to celebrate Life, Liberty, and the Pursuit of Happiness 🇺🇸 #F3Metro #F3Nation

[Marshall Friedman @40Thieves01]

@dreddcnc @F3Metro Great turnout

[F3Snoop~ABunn @F3Snoop]

@F3Hardcore COT was emotionally powerful today.

Without this fellowship the pain life gives would be unbearable.

Without this fellowship the joys of life would be unsharable.

#getBetterTogether #keepPushing 👊🏼

[F3 HARDCORE @F3Hardcore]

#swole n #coffee go good together

[Marshall Friedman @40Thieves01]

@F3Snoop I saw one of those when I was in Inner Mongolia. Amazing dogs. Famous for fending off wolves.

[F3Snoop~ABunn @F3Snoop]

YHC on Q…look good and talk fast was the plan. @F3Metro

[Marshall Friedman @40Thieves01]

@F3Snoop @F3Metro Amazing 👏👏👏

[Marshall Friedman @40Thieves01]

@F3Snoop @dreddcnc 😮

[Marshall Friedman @40Thieves01]

@F3Snoop @F3Metro How are your feet?

[F3Snoop~ABunn @F3Snoop]

#24HORuck ✅
50 miles✅
+4k $ donated✅

Picture taken minutes before the last lap around the #bootyLoop.

Pax ready n waiting to Ruck w YHC to EndX👊🏻

These pic’s reveal subtle details of survival knowing: regardless of pain n fatigue you will finish strong ‘together’💪🏼 @F3Metro

[F3 Forge Rob Miller @RobMill98187217]

The approach to the 50 mile mark. ⁦@F3Snoop⁩ ⁦@F3Metro⁩

[F3 Forge Rob Miller @RobMill98187217]

Mission accomplished.
24 hr ruck.
Fifty miles. ⁦@F3Snoop⁩ ⁦@F3Metro⁩ ⁦@F3Nation⁩

[Marshall Friedman @40Thieves01]

@F3Hardcore I’m planning to make my debut there next week. I expect I’ll need some help as well

[Marshall Friedman @40Thieves01]

@F3Snoop @F3Metro @F3TheCapital Congrats fellas

[F3 Bastion @F3Bastion]

Tomorrow is the last day of the Accelerate campaign for F3 Foundation and we're only at 72% of the $ goal. Dig deep Bastion/Metro! Only $17k donated across Metro -- we can do better! Get yours in, spread the word and bring it home. https://t.co/8yTQRiceNA @F3Metro

[Marshall Friedman @40Thieves01]

@F3Snoop @AmericanRuck @F3Metro 💪💪💪💪💪

[Marshall Friedman @40Thieves01]

@bmac29 I see it all the time 😔

[Marshall Friedman @40Thieves01]

@RobMill98187217 I started reading this and fully expected to see pictures of a Dutch baby below

[Marshall Friedman @40Thieves01]

@RobMill98187217 Wow. Think far left grey shirt is me

[Marshall Friedman @40Thieves01]

@F3Snoop @F3Hardcore @F3Metro Great one! 💪💪