4HBteam

Follow for updates on the 4HB, answers to questions, and success stories! Unofficial account; I'm just a success story! We're all on the 4HBTeam!

[4HBteam @4HBTeam]

@FitbitSupport Ouch guys! I thought we had this problem resolved, that's why I picked up the new Charge HR.

[4HBteam @4HBTeam]

Can someone please shoot me a digital copy of the Four Hour Body? Thanks!

[4HBteam @4HBTeam]

@TheVeganBelle Really?? Wonderful! I'm glad that it helped :)

[Alyson Thiessen @GetErDoneGirls]

@tferriss @4HBTeam I've been reading this book for months. Profound. Any trainers/health profs into this??? Want to find #100lbstorelease

[4HBteam @4HBTeam]

@TheVeganBelle Have you tried checking out the Sleep Cycle for iPhone app? Really neat app, helped me out with my sleep!

[4HBteam @4HBTeam]

Once again, I'm back in the Twitter game! To start, here's my #4HB egg whites and all my vitamins!

[4HBteam @4HBTeam]

Scale says I've lost 4 pounds since yesterday. Might need to double check that on another one! Any thoughts? #4HB

[Weight Snap @WeightSnap]

Happy Cheat Day! @4HBTeam

[4HBteam @4HBTeam]

Also, I've successfully dropped 20 pounds in about a month using the 4HB!

[4HBteam @4HBTeam]

Well, I have officially determined that Google Webmaster Tools is awful.

[4HBteam @4HBTeam]

Need something to do tonight in #Burbank!!

[4HBteam @4HBTeam]

Mmm... Chipotle!

[4HBteam @4HBTeam]

Getting my 30 grams in this morning with some egg whites!

[4HBteam @4HBTeam]

@Lucilles_BBQ Uh-oh, it might be time for a road trip then! I need my fix :) Thanks for the info!

[4HBteam @4HBTeam]

@Lucilles_BBQ Is there an estimated date for the Concord location? I need the best BBQ in the world that's closer than LA!

[4HBteam @4HBTeam]

Does anyone have any delicious #4HB chicken sauce recipes?

[4HBteam @4HBTeam]

My kinda dinner! #4HB

[4HBteam @4HBTeam]

@4hourjournal Yeah? I was a bit bummed to go to Costco and see their bulk pack for $25. I used to get it for $17 at Sam's Club :/

[4HBteam @4HBTeam]

Where's the cheapest place to get chicken breasts in bulk?

[Pamela Lund @Pamela_Lund]

"Calories from fats are not necessary for health & can be safely omitted." My head is going to explode before this class is over. #lies