4 Real Women Intl.

4 Real Women Intl. creates and develops insight-gaining resources and programs for women and girls. Our mission: Touch ONE Woman, change the world!

[WomenWorking.com @Womenworking]

#Sunday #inspiration #inspirationalquotes

[Carla Ann Harris @carlaannharris]

Whether you're updating your boss, team, or stakeholders, these tips will help you shine in every interaction. #communication #effectivecommunication #workplace
#carlaharris

[David Challen @David_Challen]

Gisèle Pelicot is on the stand today and asked about her decision to continue using the surname "Pelicot".

Gisèle explains that when the trial began her children were "ashamed" of the name.

She adds: "I have grandchildren who are called that.

"Today, I want them to be proud of their grandmother.

"My name is known across the world now. They shouldn't be ashamed of carrying that name.

"Today we will remember Gisèle Pelicot."

Yes we will. What a woman.

#ShameMustChangeSides

[gab @owndeceiver]

Kelly Clarkson singing "My Heart Will Go On" is UNREAL. One of the few who can really do justice to a Céline Dion classic. Those vocals were powerful, emotional, and straight-up flawless. She understood the assignment and NAILED it. Céline would be proud 🥺

[Pointe Magazine @pointe_magazine]

We are devastated to learn of the passing of Michaela Mabinty DePrince, a bright light in the dance world and beyond. She leaves an enduring legacy of artistry, courage, and generosity. We send our deepest condolences to her loved ones.

Photo by Liza Voll for Pointe.

[ALLEGEDLY Adrien @_adrien_lee]

Same year I had teachers telling me my body wasnt made for the dance world the documentary First Position 🩰 came out. Watched it sobbing 😢 but so happy at least ONE of US made it & was still going. Been following her since. I am devastated. Goodbye Mabinty #michaeladeprince

[Dominique Moceanu @Dmoceanu]

#OnThisDay at 1️⃣3️⃣ y/o I became the youngest 👶🏻 U.S SENIOR National Champion 🇺🇸🏆 in American #gymnastics history. August 18th, 1995

[Dani @ArchLiliHazMeg]

MEGHAN SPEAKING IN SPANISH!!!!!
#HarryandMeghaninColombia

[𝕐o̴g̴ @Yoda4ever]

Mama swan carrying her little babies..🦢😍

[Lillian @LillzTIL]

WOMEN'S 100M OLYMPIC CHAMPIONS 🥇

2008: Shelly-Ann Fraser-Pryce 🇯🇲
2012: Shelly-Ann Fraser-Pryce 🇯🇲
2016: Elaine Thompson-Herah 🇯🇲
2021: Elaine Thompson-Herah 🇯🇲
2024: Julien Alfred 🇱🇨

#Olympics #Paris2024

[Women for Women International UK @womenforwomenUK]

Congratulations to Cindy Ngamba who made history by becoming the first athlete for the Refugee Olympic Team to win a medal! 🌟🏅

We are so proud of Cindy and are inspired by her incredible story of resilience and determination. 👏

#Olympics @RefugeesOlympic

[Awful Announcing @awfulannouncing]

"So, go ahead and enjoy women's sports like you would any other sports, because they are sports." - Venus Williams

"Except you, Harrison Butker. We don't need you." - Serena Williams

"At all. Like, ever." - Quinta Brunson #ESPYS

[Tyler DeLuca @TylerDeLuca]

A piece from @dawnstaley’s incredible #ESPY24 speech accepting the Jimmy V Award. Plenty of gems in here, including acknowledging her team in attendance, but my personal favorite?

“How do I not fight pay disparity when I get paid less but win more” 😮‍💨

[Lunionsuite 🇭🇹 @LunionSuite]

#HaitianExcellence 🇭🇹🤸🏾‍♀️⁠
Lynnzee Brown, the celebrated Haitian-American gymnast renowned for her stellar career at the University of Denver, is poised to etch her name in history as Haiti's inaugural female gymnast at the Paris 2024 Olympics. The International Gymnastics Federation has officially confirmed this monumental achievement.⁠
⁠
Formerly a competitor for both the U.S. and DU, Brown earned her place through the Olympic Games Tripartite Commission's universality qualification. Transitioning her allegiance to Haiti, she made a notable impression at the 2023 World Championships and contributed as an assistant coach at Penn State University.⁠

[Leah Goodridge @leahfrombklyn]

New law signed:

Medicaid now covers doula services for New Yorkers.

There will be a statewide directory of doulas as well.

This legislation was introduced by Sen. Brouk due to high maternal mortality rates, especially among Black women.

[Dr. Kenon @drkenon2]

“Never admire quietly. Tell the people you love that you love them. Tell them often.” ~Chimamanda Ngozi Adichie

[ESSENCE @Essence]

A growing number of Black fathers are bonding with their daughters by doing their hair. https://t.co/T3nLRzDSBN

[Bleacher Report @BleacherReport]

Serena Williams’ advice to Caitlin Clark 🗣️

(via @TIME)

[The Associated Press @AP]

Mexico City’s central plaza erupted in applause and cheers early Monday morning as Mexico’s projected first woman President Claudia Sheinbaum spoke before the crowd.

[Gymnastics Now @Gymnastics_Now]

Olympic teammates are for LIFE 🤞🏻 and these girl’s girls have each other’s back on the road to #Paris2024 ❤️

#XfinityChamps