Geeta Sugandh

Spreading melody, joy, & light ✨ Vocalist Pragmatist Matriarch 🎤Believer in constant improvement, clean living, sharp wisdom, habit stacking & generous hearts.

[Geeta Sugandh @4SBreastHealth]

36-year-old breast cancer survivor celebrates her journey at 10th annual Pink Runway #LLUPinkRunway #PinkRibbon Thank you #DrGupta https://t.co/2VQ4dXnbYg

[Seema Sugandh @SeemaSugandh]

💖 Interview with Tina Sugandh "TablaGirl", with Geeta Sugandh and Kanaiya Sugandh. http://t.co/Z8Z0DfhYhG via @youtube

[Harvard Health @HarvardHealth]

Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation: https://t.co/jfKmobzuWT #HarvardHealth

[Andrew D. Huberman, Ph.D. @hubermanlab]

Fair amount to unpack here & I’ll do that on a Huberman Lab podcast soon but this recent study shows that NSDR (Non Sleep Deep Rest) aka Yoga Nidra is not just a light nap.

Functional connectivity changes in meditators and novices during yoga nidra practice.

It is a smaller but nice fMRI study. I provide links to zero cost NSDRs below.

https://t.co/UIpWU9HM2E

https://t.co/5FDn9JoOL4

[WebMD @WebMD]

By helping you relax, yoga also may lower your cortisol, a hormone that gets released in times of stress and contributes to belly fat and makes you crave fatty and sugary foods. Have you tried yoga yet? If so, which yoga pose has helped you the most? https://t.co/yjwOLjZHs6

[Harvard Health @HarvardHealth]

Taking the stairs whenever you can is a simple way to sneak more vigorous physical activity into your day — and might garner significant health benefits. #HarvardHealth

https://t.co/zRKK4jgWcf

[Estée Lauder @EsteeLauder]

30 years strong 🎀 We’re united with @esteelaudercompanies in The Breast Cancer Campaign’s mission to help create a breast cancer-free world for all.

[TOWN&COUNTRY @TandCmag]

"Every two mins a woman is diagnosed with breast cancer in this country, and every 13 mins a woman loses her life to it." - Kinga Lampert

[Andy Cohen @Andy]

@TinaSugandh HAHAHAHHA!!!!!

[Seema Sugandh @SeemaSugandh]

"http://t.co/p84XhIW6SB #PinkRunway #PinkRibbon" by @SeemaSugandh on @LinkedIn http://t.co/BjwpqZwtD7

[Dr Subhas Gupta @plsurgeon]

The relationship between food and the signs of aging: https://t.co/xeJ4x9hM0r From @plsurgeon @LLUHPhysicians

[Seema Sugandh @SeemaSugandh]

I am going to leave this here for whoever you think needs it...

https://t.co/qkwmc2IJpN ✌️💕📚

#TakeASecond #PreventativeMedicine

[Dr Subhas Gupta @plsurgeon]

Honored to be the kick-off speaker for the new Lunch&Learn Health Series from the Riverside Guild of the Loma Linda University Children's Hospital! Putting the finishing touches on a new talk: Healthy Living + Technology = Rejuvenation. Register at https://t.co/ZjhzXQ0jmh

[The Pink Runway @thepinkrunway]

Our beautiful survivors! Every day is #BRAday #BreastReconstruction #BreastReconstructionAwareness #ThePinkRunway #PinkRunwayFamily

[The Pink Runway @thepinkrunway]

A wonderful gathering of global leaders in #PlasticSurgery who are entirely committed to patient education, committed to excellence, are patient advocates, and are pioneering solutions for patients globally, at #PSTM18 ! Here is just a small glimpse! Thank you to our entire team!

[Geeta Sugandh @4SBreastHealth]

@Mayor_Bailey Thank you Mayor Bailey for inspiring us all! #Hope #PinkRibbon #PinkRunway ♥ http://t.co/q8tWj8Y5q1 ♥

[Geeta Sugandh @4SBreastHealth]

The 7th Annual Pink Runway is here! Buy tickets today! http://t.co/q3ixrqYk7U #PinkRibbon #PinkRunway #BlueZone #VIP

[Geeta Sugandh @4SBreastHealth]

The @LLUHealth @lomalindahealth Seventh Annual Pink Runway is here! Buy your tickets today! http://t.co/q3ixrqYk7U

[California Society of Plastic Surgeons @CSPSOFFICE]

Sun, Sept 23rd is LLU's 10th Annual Pink Runway event. This event is all about acknowledging breast cancer awareness. There will a runway fashion show, raffle prize giveaways, food & educational booths. See the flyer for details & join this amazing event #breastcancerawareness