📢Excited to share our paper on "Training-induced adaptive plasticity of passive muscle stiffness"! 📄
https://t.co/4hBvUPlsSn
Question: How can we chronically decrease passive muscle stiffness through resistance training?🤔
Answer: Passive stiffness of a specific muscle could be chronically decreased with eccentric-only resistance training at long muscle lengths and long contraction durations.💪
@MSSEonline@KatsukiTakahas1@twakahar@wakahara_lab