4Strokes

Our Company Ethos is to ensure that learning is FUN!

[4Strokes @4strokesuk]

@jayrayner1 biggest food regret?! 🤔👻🤓

[4Strokes @4strokesuk]

@jayrayner1 tete de cochon 💥

[4Strokes @4strokesuk]

@jayrayner1 do you have a favourite vegan meal? 👀😬💥🥃

[Stephen @Swimmingly2]

My last time officiating this weekend and couldn’t have finished with two clubs closer to my heart Derventio Excels Open and my home club Ilkeston club champs , both days were full of amazing swimmers I’m so proud to have been associated with swimming over the last 23 years

[4Strokes @4strokesuk]

A HUGE GOOD LUCK TO CLIVE FOR TOMORROW....
Competing in the London Marathon....
ALL REALLY ROUTING FOR YOU CLIVE
THE 4Strokes Team 😀👍❤️

[4Strokes @4strokesuk]

HAPPY EASTER
reminder we are closed over the Easter weekend including bank holiday Monday
Enjoy the lovely weather 😎😎😎

[4Strokes @4strokesuk]

Alfreton Road update. The traffic lights have now been removed!!! 👍👍👍

[4Strokes @4strokesuk]

Please be aware that there are temporary traffic lights on the bridge near Pektron. These lights are causing delays to traffic. So please allow additional time for your journey. Alternatively please approach the venue from Chester Green. Many thanks. Hayley

[4Strokes @4strokesuk]

URGENT REPTON HAVE CANCELLED
NO LESSONS THIS MORNING

[4Strokes @4strokesuk]

GREAT NEWS
The road is now OPEN BOTH WAYS
WOOOHOOOOOOO ✅✅✅
(Alfreton Road) — feeling awesome

[4Strokes @4strokesuk]

@LouiW Yes Monday-Friday 6.30-9am 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️Spread the word!!

[4Strokes @4strokesuk]

HI ALL 8pm Squad
Sorry but a child has been unwell in the pool so we need to cancel the
8pm squad tonight.
We have mailed & text you all too.
Apologies......Happy New Year see you all next week ✅

[4Strokes @4strokesuk]

HI ALL......Just a quick reminder on return dates:
HQ MONDAY 7th January.

Repton ONLY:
Saturday 5th & Sunday 6th January.

Branston Tuesday 8th

FH Wednesday 9th.

Thank you and happy New Year 🍾🍾🍾

[4Strokes @4strokesuk]

URGENT message
We need to cxl lessons at 2pm and 2.30pm today.
A child has just been sick in the pool.
We are calling all customers concerned as quickly as we can.
Sorry!!!!!
The 4Strokes Team

[4Strokes @4strokesuk]

Evening 4Strokes Swimmers.....
REMEMBER THE CLOCKS GO BACK AN HOUR THIS EVENING .....
You get an EXTRA hour in bed.....woooohoooooo. 😀😀😀😀

[4Strokes @4strokesuk]

@kez_kerryg5 Yes it is 😩😩🏊🏻‍♀️🏊🏻‍♀️

[4Strokes @4strokesuk]

Hi Nicola
Yes the road is still closed 😩😩😩😩

[4Strokes @4strokesuk]

HI ALL the road is still closed at the bookers end of Alfreton Road.
You need to access 4Strokes via the Chester Green end.
All lessons are running as normal.
Thank you,

The 4Strokes Team

[4Strokes @4strokesuk]

HI ALL the road is still closed at the bookers end of Alfreton Road.
You need to access 4Strokes via the Chester Green end.
All lessons are running as normal.
Thank you,

The 4Strokes Team

[4Strokes @4strokesuk]

HI ALL the road is still closed at the bookers end of Alfreton Road.
You need to access 4Strokes via the Chester Green end.
All lessons are running as normal.
Thank you,

The 4Strokes Team