Adam

National Assistant Coach (Swimming). 11 international representations & 39 national records claimed
#AdamCoachMDV

[Adam @4swimmin]

@zzangria @AzkaAdil Gender is, but sex isn't.

[Adam @4swimmin]

@AzkaAdil Likewise, can u ask a transgender woman (a born male) to cut down natural bone density level ?? Possible ??

[Adam @4swimmin]

@AzkaAdil This is both sad & demoralising. No matter what the testosterone levels are, the born male has several other advantages - in this case, this person also competed as a MAN as well - over a born female. This is absolutely absurd.

[Adam @4swimmin]

Just posted a photo @ Gymnasia https://t.co/QXFV20I1Ux

[Adam @4swimmin]

@saudasaleem Nukai hurun in the sense eh gothakah ves nukeun tha ?? Ehen viyyaa maru vaanee.

[Adam @4swimmin]

Daily dose of O2.

#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #butterflystroke #Breaststroke #backstroke #frontcrawl #mdvswim #NationalSwimTeamMDV
#AdamCoachMDV

[Adam @4swimmin]

The exact moment: the turn, whiteboard & the pace clock ⏰ aligns.

#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #butterflystroke #Breaststroke #backstroke #frontcrawl #mdvswim #NationalSwimTeamMDV
#AdamCoachMDV

[Adam @4swimmin]

A beautiful morning starts with the passion.

#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #butterflystroke #Breaststroke #backstroke #frontcrawl #NationalSwimTeamMDV
#AdamCoachMDV

[Adam @4swimmin]

It's a Thursday

#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #butterflystroke #Breaststroke #backstroke #frontcrawl #NationalSwimTeamMDV
#AdamCoachMDV

[Adam @4swimmin]

The more you sweat in practice, the less you bleed in battle.

[Adam @4swimmin]

Good morning world

#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #NationalSwimTeamMDV #AdamCoachMDV

[Adam @4swimmin]

Today's beach training session. Awesome.
#TheJourney #Swimming #drylandtraining #resistancetraining #Maldives #NationalSwimTeamMDV #AdamCoachMDV

[Adam @4swimmin]

@summernashyd Babies can. It's a reflex.

[Adam @4swimmin]

The definition of a good morning.

#TheJourney #Swimming #swimworkout #NationalSwimTeam #Maldives
@mdvswim

#AdamCoachMDV

[Adam @4swimmin]

Train until training becomes a habit

@mdvswim #TheJourney
#AdamCoachMDV

[Adam @4swimmin]

ABS matters

@mdvswim
#TheJourney
#AdamCoachMDV

[Adam @4swimmin]

Lung capacity is (almost) unlimited. Why not put it to the test. PROGRESSIVE LOAD is important.

250x9
1st 100m: Fins + limited breath - choice + int
2nd 100m: Fins - choice + int
50m: Choice @tgt + int

@mdvswim
#TheJourney
#AdamCoachMDV

[Ministry of Youth Empowerment, Sports and Fitness @MoYSF_mv]

Minister @AhmedMahloof held a meeting with @MDVswim on resuming the work on Swimming Pool which has been halted due to Covid19. We are working to start construction work as soon as possible.

[Adam @4swimmin]

@MohamedNasheed Happy birthday Madam Laila.