NDolkar 113

[NDolkar 113 @528Nima]

Wie geht es Menschen in Nepal einen Monat nach der Katastrophe? Eine Tibeterin aus Schaffhausen berichtet https://t.co/pdY2eZNMWv

[Dalai Lama - Deutsch @DalaiLamaDE]

Seine Heiligkeit der Dalai Lama dankt in einer Botschaft allen für die warmherzigen Glückwünsche zu seinem 91. Geburtstag am 6. Juli 2026.

Weiter: https://t.co/9xD5lNaJFp

[Dalai Lama @DalaiLama]

Real Beauty Is Inner Beauty - What makes someone truly beautiful? His Holiness the Dalai Lama explains that physical beauty fades — real beauty comes from within: warm-heartedness, compassion, and loving kindness. Video originally recorded on March 29, 2021.

[Dalai Lama @DalaiLama]

The Secret of My Laughter - A student asks His Holiness the Dalai Lama the secret behind his famous childlike laughter. His answer is disarmingly simple: a relaxed mind, no ego, and the understanding that we are all the same human beings. He explains how seeing yourself as "something special" creates stress and anxiety, while honesty, humility, and transparency are the true foundations of inner peace. Video originally recorded on May 31, 2014.

[Dalai Lama @DalaiLama]

His Holiness the Dalai Lama Receives Grammy Recognition Highlighting Universal Responsibility and Compassion

Grammy Award Best Audiobook Narration - Meditations: The Reflections of His Holiness the Dalai Lama.

I receive this recognition with gratitude and humility. I don’t see it as something personal, but as a recognition of our shared universal responsibility. I truly believe that peace, compassion, care for our environment, and an understanding of the oneness of humanity are essential for the collective well-being of all eight billion human beings. I’m grateful that this Grammy recognition can help spread these messages more widely.

[萨格尔扎西 SakarTashi @P9Wb1kMpj484jEW]

重磅：11月8日，藏人行政中央驻布鲁塞尔代表仁增曲珍·根康应邀出席“对华政策跨国议会联盟”（IPAC）在欧洲议会举办的年度大会，并重点发表中共试图抹杀西藏身份认同和文化，中共是自由世界的最大威胁等，这是藏人行政中央驻布鲁塞尔代表第一次在欧洲议会上的重要发言，是流亡藏人外交事务上的重大突破。

[萨格尔扎西 SakarTashi @P9Wb1kMpj484jEW]

重磅关注： 10月20日被中共当局诬陷判处无期徒刑的西藏富商多吉扎西的姐姐贡保吉试图再次前往西藏高法前为其弟喊冤申诉，但拉萨当局强行把她软禁在亚宾馆里，无奈之下贡保吉从亚宾馆二楼窗口跳下去，试图用自杀为其弟申诉维权。目前贡保吉的脚和腰已扭伤严重无法起立，在接受治疗中。

[Phuntsok Topgyal @PhuntsokTo32882]

🎙️ Tibetan singer Asang & fellow artist Pelkyong arrested by Chinese authorities after posting a song honoring the Dalai Lama. Disappeared in Ngaba, Amdo. #FreeTibet #HumanRights #Tibet

More details:
https://t.co/Q8kCKXUEh0

[Dalai Lama @DalaiLama]

Statement Affirming the Continuation of the Institution of Dalai Lama

(Translated from the original Tibetan)

On 24 September 2011, at a meeting of the heads of Tibetan spiritual traditions, I made a statement to fellow Tibetans in and outside Tibet, followers of Tibetan Buddhism, and those who have a connection with Tibet and Tibetans, regarding whether the institution of the Dalai Lama should continue. I stated, “As far back as 1969, I made clear that concerned people should decide whether the Dalai Lama’s reincarnations should continue in the future.”

I also said, “When I am about ninety I will consult the high Lamas of the Tibetan Buddhist traditions, the Tibetan public, and other concerned people who follow Tibetan Buddhism, to re-evaluate whether or not the institution of the Dalai Lama should continue.”

Although I have had no public discussions on this issue, over the last 14 years leaders of Tibet’s spiritual traditions, members of the Tibetan Parliament in Exile, participants in a Special General Body Meeting, members of the Central Tibetan Administration, NGOs, Buddhists from the Himalayan region, Mongolia, Buddhist republics of the Russian Federation and Buddhists in Asia including mainland China, have written to me with reasons, earnestly requesting that the institution of the Dalai Lama continue. In particular, I have received messages through various channels from Tibetans in Tibet making the same appeal. In accordance with all these requests, I am affirming that the institution of the Dalai Lama will continue.

The process by which a future Dalai Lama is to be recognized has been clearly established in the 24 September 2011 statement which states that responsibility for doing so will rest exclusively with members of the Gaden Phodrang Trust, the Office of His Holiness the Dalai Lama. They should consult the various heads of the Tibetan Buddhist traditions and the reliable oath-bound Dharma Protectors who are linked inseparably to the lineage of the Dalai Lamas. They should accordingly carry out the procedures of search and recognition in accordance with past tradition.

I hereby reiterate that the Gaden Phodrang Trust has sole authority to recognize the future reincarnation; no one else has any such authority to interfere in this matter.

Dalai Lama

Dharamshala
21 May 2025

[Tibet Culture @CultureTibet]

"China gave Tibet religious freedom."

Oh really?

Then where is Gedhun Choekyi Nyima, the 11th Panchen Lama who was abducted at 6, missing for 29 years?

Still waiting for your freedom fairytale to check out.

#FreePanchenLama #Tibet #CCPIsLying #WhereIsThePanchenLama

[Tibet.Net @CTA_TibetdotNet]

On this day, 25th April 1989, the 11th Panchen Lama, Gedhun Choekyi Nyima, was born. Tragically, at just six years old, he was abducted by the Chinese Communist regime on 17th May 1995.

[NDolkar 113 @528Nima]

Offering of Long Life Prayers by the Drukpa Kagyu Tradition https://t.co/DDdCuNWCSo

[NDolkar 113 @528Nima]

His Holiness The 14th Dalai Lama, Gold Mercury Award 2025 for Advancing a Culture of Peace, Compassion and Environmental Stewardship

[NDolkar 113 @528Nima]

མེར་ཁུ་རི་གསེར་གྱི་གཟེངས་རྟགས་འབུལ་བཞེས་བསྐྱངས་པ། https://t.co/8PQapc3TDP

[Nicolas De Santis @nicolasdesantis]

THE DALAI LAMA WINS GOLD MERCURY AWARD 2025

His Holiness, the 14th Dalai Lama, has been honoured by Gold Mercury International with the Gold Mercury Award 2025 for his timeless message of peace, hope, and sustainability in a world marked by conflict and uncertainty. #dalailama

[Gold Mercury @goldmercury]

THE DALAI LAMA WINS GOLD MERCURY AWARD 2025

His Holiness, the 14th Dalai Lama, has been honoured by Gold Mercury International with the Gold Mercury Award 2025 for his timeless message of peace, hope, and sustainability in a world marked by conflict and uncertainty. #dalailama

[NDolkar 113 @528Nima]

Gold Mercury Award for Peace Presented to His Holiness

[Dalai Lama @DalaiLama]

Announcing the release of the new book Voice for the Voiceless: Decades of Struggle with China for My Land and My People will be available on March 11. “In my role as the Dalai Lama, there is no issue more important than what I describe in these pages. My hope is that the book will stimulate fresh thoughts and conversations today and provide a framework for the future of Tibet even after I am gone.” For more information, visit https://t.co/ckXqXJlPAp

[འོད་ཟེར།唯色Woeser💙💛 🦋 @degewa]

“由于西藏境内的人民没有言论自由，这一责任尤其落在了我的肩上。自1959年流亡以来，我便承担起为无声者发声的使命。”——第十四世达赖喇嘛