Dessi Zaharieva

PhD in Exercise Physiology & Type 1 Diabetes • CDCES • Assistant Professor • Fighter with Big Dreams 🇧🇬👊🏼🇨🇦 • Stanford📍Views are my own

[Dessi Zaharieva @5Dess]

We’re thrilled to finally share the #AID and #exercise for #T1D joint position statement with the 🌎!! On behalf of myself and all of the incredible co-authors, we hope you find it helpful! 🎉 ⁦@othmar_moser⁩ ⁦@MCRiddell1⁩ https://t.co/gVkB2SdrN3

[Dessi Zaharieva @5Dess]

Presenter Profile: Optimizing Your AID during Exercise - ADA Meeting News

See you all in Nola this week!!
#ADAScientificSessions https://t.co/EpovsC8mmd

[Michael Riddell, PhD @MCRiddell1]

Swimming With the Omnipod 5 Automated Insulin Delivery System by @5Dess and Stanford team- https://t.co/d1f5WAWRdn #ScholarAlerts

[DiabetesWise @DiabetesWise]

Join us on February 26th at 3PM PT/6PM ET on Zoom.

Register here: https://t.co/sgDs6ywr3N

If you can't make it live, post your questions below or on DiabetesWISER!

#diabetes #diabetescare #T1D

[DiabetesWise @DiabetesWise]

We are restarting our Ask the Expert sessions! Join our free webinar, where we'll explore features on DiabetesWise, including our exercise section, and hear from Korey Hood, PhD & Dessi P. Zaharieva, PhD, about the topics they are excited to learn more about in ATTD next month!

[Dessi Zaharieva @5Dess]

@Jacinto_MP_ @a_garciahermoso @JFLopezGil Congrats Dr. Muñoz-Pardeza!!! What a great way to end the year. Can’t wait to celebrate with you in Barcelona my friend 👏🏼🎉

[Dessi Zaharieva @5Dess]

Can we speak some truth to the struggle!? Formatting manuscripts according to specific journal requirements takes ages. Only to get rejected less than 24 hours later with an automated reply - “thanks, but no thanks” 🤣 #tired

[DiabetesWise @DiabetesWise]

Tomorrow, join the conversation on DiabetesWISER with expert Dessi Zaharieva, PhD! She will be answering your questions on the AID position statement and exercise!

Post your comments down below or on DiabetesWISER. This is occurring over our forum; no video or audio required!

[DiabetesWise @DiabetesWise]

Join @5Dess to answer all your questions regarding the latest AID position statement for exercising with #T1D on DiabetesWISER!

Post your questions here or on our discussion at https://t.co/VdYDVJWNs0

She will be answering questions on 11/18 at 9AM PST.

[Diabetes Care, an ADA research journal 🌟 @DiabetesCareADA]

👀 The October 2025 issue of Diabetes Care is here, with the latest research on #diabetes management & care.
🔗https://t.co/dVyXCjFv5B

Featuring:
✨ GLP1 vs. SGLT2 w/ amputations
✨ The 4T Exercise Program
✨ & more!

@ADA_Pubs @AmDiabetesAssn @ADA_DiabetesPro

[Dessi Zaharieva @5Dess]

2025 Women in Medicine (WIM): Dessi Zaharieva | Department of Pediatrics | Stanford Medicine
⁦@StanfordPedEndo⁩ ⁦@StanfordMed⁩ https://t.co/b0oArgXclS

[Dessi Zaharieva @5Dess]

A lovely editorial in response to our recently published 4T Exercise paper! 😊🏃🏻‍♀️🚴🏼‍♂️🏂🏋️‍♀️ ⁦@StanfordPedEndo⁩ ⁦@DiabetesCareADA⁩ ⁦@ADA_DiabetesPro⁩
•
Physical Activity Support Can Improve Outcomes in Youth With T1D https://t.co/kccuDqavMi

[John Pemberton @GlucoseNLies]

#EASD2025 Activity to lower hyperglycaemia
#20x2 or #20by40

The message is simple: 20 minutes of physical activity can lower glucose by around 2 mmol/L (≈40 mg/dL) when starting above 10 mmol/L.

Resources https://t.co/75bjpPWLl8

@MCRiddell1 @5Dess @DrRobAndrews @exerciseT1D @parthaskar @drpratikc @WilmotEmma @kamleshkhunti @DSN_Amanda @sotonDSN @amybromilow @Moodwife @FatCatAnna @geraldinegallen @escott_ie @loopingntheloup

[The Practical Diabetic (Leon Tribe) @PracticalDeeb]

Preliminary research suggests whey protein, 30 minutes before moderate exercise can be useful in T1D exercise. Call out to @5Dess who was involved in most of the studies presented on stage #25ADC #DAPeoplesVoice

[Dessi Zaharieva @5Dess]

Another great ⁦@BreakthroughT1D⁩ Walk&Talk event in China Basin Park! Come join us as we chat about #exercise and #T1D at our monthly walk events around the Bay Area!!

[Jacinto Muñoz-Pardeza @Jacinto_MP_]

Just published [Diactive-1 cohort]🔥
⏱️24-hour composition analysis in youth with type 1 diabetes:
Less daily sedentary time, while optimizing sleep and MVPA patterns, is associated with metabolic stability 💤🏃‍♂️
📜Award-winning study at SEEP2025 Congress👇
https://t.co/mxj6c4jmyA

[John Pemberton @GlucoseNLies]

A little guide on managing alcohol with #T1D

Share with those who like a tipple

@parthaskar @drpratikc @sotonDSN @chrisbrighty1 @5Dess @mikeriddell @MCRiddell1

https://t.co/12EdkR6gmn

[Dessi Zaharieva @5Dess]

@PracticalDeeb So awesome!!! 🎉

[Dessi Zaharieva @5Dess]

@warburtonlab Thank you! I’ve learned so much from your work 😊

[Dessi Zaharieva @5Dess]

@kwrsmith @HelmsleyTrust Thanks! 😊🎉

[Dessi Zaharieva @5Dess]

Excited to share our new paper! Thanks to ⁦@HelmsleyTrust⁩ for the support. Happy 🇨🇦 Day friends!
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Physical Activity Is Associated With Improved Glycemic Outcomes in Newly Diagnosed Youth With Type 1 Diabetes:4T Exercise Program https://t.co/Se3eYyTsLr

[Dessi Zaharieva @5Dess]

@amohsenbakhsh @HelmsleyTrust Thank you!!