68eric86

I love my family, pets, & home. I enjoy yardwork, scrapping/recycling metal, research various topics ancient archeology, electric universe, Bitcoin, news, UFC..

[68eric86 @68eric865]

@NancyMace No one should pay property taxes !

[Camus @newstart_2024]

Georges St-Pierre achieved remission from ulcerative colitis with fasting.

Diagnosed and on heavy medication with little improvement, he started intermittent fasting (16:8) and moved to prolonged water fasts (up to 4 days). Within weeks, his symptoms vanished and he was able to stop the medication completely.

Clinical research shows fasting can significantly reduce gut inflammation and induce remission in some ulcerative colitis patients by lowering inflammatory markers and promoting autophagy.

Hearing one of the greatest fighters of all time talk openly about using fasting as a serious tool is eye-opening.

When standard treatments fall short, simple, evidence-based approaches like fasting (always under medical guidance) can sometimes offer real hope.

Have you ever tried fasting for health reasons?

[skymeds store | Online Ivermectin Pharmacy @skymeds_store]

Here is the video of what my husband is taking and when he’s taking it! I finally figured out how to get it on here!

[Sama Hoole @SamaHoole]

In 1870, if you took a spade to the ground in Iowa, or Nebraska, or eastern Kansas, you could push it in to the haft and not hit anything that wasn't soil.

Six feet of topsoil. Black, friable, alive. The richest agricultural earth on the planet, by a margin so absurd that European visitors with farming backgrounds went silent when they saw it turned over.

Most arable land on Earth carries between one and eight inches of topsoil. The Great Plains carried seventy-two.

Nobody had ploughed it. Nobody had fertilised it. Nobody had irrigated it. It had been built, slowly and completely, by something else.

Stand back from the spade. Stand back from the field. Stand back far enough to see the continent.

A herd of bison, fifty miles wide, takes five days to pass the hillside you are standing on. Colonel Dodge recorded this in Arkansas in 1871, and he was not the only one. From the top of Pawnee Rock the herd ran to the horizon in every direction at once. The earth, observers wrote, trembled at three miles.

Sixty million animals. The largest gathering of large mammals the planet has ever held. They had been doing this for ten thousand years.

The grass grew tall because the bison grazed it hard and moved on. Their hooves broke the crust for seed. Their wallows held the rain. Their dung fed the microbes. Their carcasses fed them harder. The deep-rooted prairie grasses, big bluestem, switchgrass, Indian grass, drove their roots fifteen feet down, locking carbon into the soil at a depth no plough would ever reach.

The bison built the six feet of black earth. The bison were why it existed.

Then the hide market arrived. Five thousand bison a day, shot from train windows, left to rot. The U.S. government encouraged it openly, because starving the Plains nations was cheaper than fighting them. By 1889, of the sixty million, five hundred and forty-one remained.

The plough followed within a decade.

The grass was turned under. The hooves and the wallows and the dung had stopped. The soil, untethered from the system that built it, dried.

In April 1935 it rose into the sky as a black wall a thousand miles wide and travelled to the Atlantic.

Six feet of soil, built over ten millennia, blown into the sea in a generation.

There is no putting the bison back at that scale.

The cow is the closest analogue the continent has. Run her like a bison, on grass, on the move, in a tight mob. Watch what the land does.

[Seiya @hosomacho1]

1日30秒で、8時間の座りっぱなしを帳消しにする動作がある。

大げさではない。座りっぱなしで何が起きているかを先に説明する。

長時間座ると腸腰筋（股関節の奥にある深層筋）が縮んだまま固まる。すると骨盤が前に引っ張られ、連動して臀筋（お尻の筋肉）が正常に使えなくなる。臀筋が死ぬと腰椎（腰の骨）が代わりに負荷を引き受ける。腰が痛くなる。胸椎（背中の骨）が固まり、肩と首が代償を始める。

これは意志や姿勢の問題ではない。座るという行為が引き起こす、構造的な機能不全だ。

「ワールド・グレイテスト・ストレッチ」はこの連鎖を全部まとめて解除する。

股関節屈筋（脚を持ち上げる筋肉）・ハムストリングス（太もも裏）・胸椎・足首・肩。座りっぱなしで壊れる5カ所を、1つの動作で同時にリセットする。世界最高と呼ばれる理由はここにある。

正直、30秒のストレッチで何かが変わるとは思っていなかった。私自身、ストレッチ全般を「時間の割に効果が薄い」と軽視していた時期が長かった。

続けて2週間くらいで感覚が変わった。朝の腰の詰まりがない。肩が軽い。これだけで午前中の集中力が別物になる。

やり方はリプ欄へ。

[JoeLange @JoeLange]

If you aren’t seeing the bigger picture.

Think way back.
Before Trump ever became president.

Think about every country that has been “painted” as our enemy.
For many decades.

Think about the amount of “taxpayers” money that has been spent over those same decades, to fight against these enemies, whether in war, sanctions or loss of Constitutional freedoms based on fear.

Think about ALL the “actions” that these ROGUE ENEMIES have taken over the years, that have cost American lives and driven up costs for the American people.

The Strait of Hormuz is the “perfect” example.

Reality check that Trump is exposing.

ALL of these “rogue” nations and dictators, were just proxies of the cabal.
Installed purposely to create fear and a constant state of WAR.

We have LITERALLY been funding ALL OUR ENEMIES.
For many decades.

Q drop
489
Jan 07, 2018 3:10:11 AM EST

US taxpayers are paying for it all.
Paris accord = scam (trillions)
Red Cross = scam (billions)
Foreign Aid = scam (trillions)
WAR = scam (trillions)
………on…and….on……..
Who audits where the money actually goes?
Who actually receives the money?
The US taxpayer is FUNDING the very people we are engaged in taking down.
Slush FUNDs everywhere.
Think George Soros pays for Antifa out of his own pocket?
The hole is deep.
Feel sick yet?
Q

That was the “picture” of the world BEFORE Trump.

But now, look at the BIG PICTURE.

ALL of those “rogue” regimes, one by one, are being stripped of any power and FORCED to bend the knee to Trump.
North Korea
Afghanistan
Syria
Venezuela
Iran
Cuba (next)

The “threat” to the world is being removed.

These were proxy states, propped up by a cabal of puppet masters and protected by the CIA/shadow government, BEFORE Trump.

Trump completely removed their protection.
Cut off their taxpayers funding and then isolated them, in order to remove them, like pawns from the chessboard.

But it’s even more than that.
These “rogue” adversaries of the American people, have now “flipped” and become allies.

They are giving up all the evidence of a worldwide conspiracy to steal our elections, traffic drugs into our country and keep us engaged in “forever wars.”

Evidence that our past presidents and top government officials were heavily involved in these conspiracies and getting wealthy off the theft of taxpayers money.

Clinton administration.
Bush administration.
Obama administration.

It’s all going to be exposed and justice is coming.

That’s why Obama attempted a coup against Trump.

Do you really think Trump is going to let any of these people get away with these crimes against the American people?

Q drop
2786
Feb 18, 2019 11:42:29 AM EST

https://t.co/5X8tolbvzp
The President of the United States, the Commander in Chief, AGREED that an illegal coup was attempted against him.
Stop and understand the GRAVITY of acknowledgement.
Do you believe nothing will happen?
Do you believe no one will be PROSECUTED?
POTUS making statements for no reason?
How do you introduce the TRUTH to those still asleep?
DECLAS coming?
The message must be direct (bypass the non reporting of the TRUTH (facts) by FAKE ‘spin the narrative’ NEWS).
Q

[FoundMyFitness Clips @fmfclips]

Sauna benefits appear to be dose-dependent

The more frequent the sauna use, the more robust the effect

Dr. Jari Laukkanen's observational research found that 4–7 sauna sessions per week, 20 minutes each at 174–194°F, were linked to a:

• 40% lower all-cause mortality
• 50% lower cardiovascular mortality
• 63% lower risk of sudden cardiac death

At 2–3 sessions per week, the all-cause benefit shrinks to ~24%

For the strongest cardiovascular signal, the target appears to be 4+ sessions per week, at least 20 minutes each, at ~174°F+

[68eric86 @68eric865]

@BrightInsight6 @TheProjectUnity I agree with Jay on this. Why give Zahi the time of day. By the way i love your research Jimmy.

[matrixbot @thematrixb0t]

Dr. Pierre Kory issues an urgent warning to anybody who took the mRNA Covid "vaccines":

"Do not get vaccinated, ever again, with an mRNA vaccine. Do not let family members get vaccinated"

[68eric86 @68eric865]

@josiahjdp Great story, I love your writing style.

[68eric86 @68eric865]

@MediocreJoker85 😂

[68eric86 @68eric865]

@BlindBearMedia Sean Strickland

[68eric86 @68eric865]

@BlindBearMedia Yes for sure!

[68eric86 @68eric865]

@acdmma_ Im going with Sean

[68eric86 @68eric865]

@TyMastersonKS You have had a super majority for 3 years and accomplished nothing of real importance. Only more nanny state bs. People are leaving the state when we should be gaining.

[68eric86 @68eric865]

@ChickenKingMMA The Weasle

[68eric86 @68eric865]

@TheRealCobiMMA I would be happy

[68eric86 @68eric865]

@BlindBearMedia Im with you. Let's go Sean.

[68eric86 @68eric865]

@BlindBearMedia Strickland

[Electroverse @Electroversenet]

Wind power is sold as clean, but the turbines need extensive raw materials.

Taking just the blades, a single set of three blades uses as many as 40 mature balsa trees.

Balsa wood is light, strong and flexible, which makes it useful inside giant turbine blades that need to bend with the wind.

Demand has surged and legal supply cannot keep up, so wild balsa is cut from protected Amazon rainforest where it should not be touched. It is then mixed into the legal supply and passed off as plantation wood. By the time it reaches manufacturers, illegal rainforest timber looks clean on paper.

More than 500,000 balsa trees are illegally logged each year to feed wind turbine demand.

Protected forest cut down, indigenous land raided, biodiversity destroyed - sold to the West as "green" energy.