67ig6ul

67 for sure 😎
Just a guy who actually got a bullhead 🐮

Another sol trencher 🌠 / Alpha Hunter & Researcher 💎

[champ 💫 @champtgram]

when I was 16 years old, I also believed that the reason I couldn't enjoy anything was because I was operating on a "higher plane of conciousness" and everyone else was just dumb

turns out I was just immature and depressed

learning how to enjoy things IS wisdom.

[67ig6ul @6ug6ull]

@kolxbt @kostaopinion @jumperapp He's trolling a whole ct so dfc i think you will be fine

[Alex Skidanov (alex.near) @AlexSkidanov]

BATMAN!!!

So resemblance
Such uncanny

[Alex Skidanov (alex.near) @AlexSkidanov]

Batman!!!

[Crypto Malik @SohaibMalik22]

Will there be a $POLY token?

Shayne Coplan said at Token2049 that @Polymarket is working on an "on-chain asset" that is tied to Polymarket economics

In his earlier post, he reacted to $HYPE mega valuation. This suggests an on-chain token

I believe they are looking at a token.

[Clash Report @clashreport]

Q: Zelensky said you were weak because of your oil deal with Russia.

Trump: Who said that?

Q: Zelensky.

Trump: Okay.

[Sandeep | POL Shiller @sandeepnailwal]

$POLY is coming for everything!

[Car @CarOnPolymarket]

Token2049 is on October 7-8, exactly 1 year after this tweet.

[Shayne Coplan 🦅 @shayne_coplan]

I may have a little something to say about this at Token 2049. See you in Singapore.

🔮

[67ig6ul @6ug6ull]

How degen are you on-chain? Pull your @Housebets card, find out — and there's something in it for you. @HousebetsWhale drop my card. Use my code: StealthShark25 🃏

[Sefa Uygun @sefauygunn]

20-30 yaş arası gençlerin saçlarını çıkarma konusunda şansları yüksek, bazı erkekler niye hiç çabalamıyorlar bilmiyorum.

-Bakır peptit
-Rootphase (melatonin + aminexil + bioplacenta)
-Haftada 1-2 dermaroller
-Dökülme çok şiddetliyse lipozomal dutasterid (dht kontrol edin)
-Rootphase içine T3 + bimatoprost + setirizin
-Çok sıkı diyet (gluten, katkı maddeli, paketli hiçbir şey yok, histamin ve iltihap sıfırlanacak)
-Her gece yatmadan önce magnezyum yağı ile 10 dakika saç masajı
-Duş sonrası elma sirkesi ile durulama
-Takviye olarak laktoferrin, dahili çörekotu yağı ve stres varsa ashwagandha gibi adaptojenler.

Ek olarak:

-Saunaya gir + detoks
-Doğru postür (öne eğilme + kambur durma)
-Tiroid, kortizol, insülin, prolaktin, östrojen seviyelerini kontrol et, sorun varsa düzelt.
-Porno ve mastürbasyonu bırak
-Nikotin + kafein tüketimini sınırla -Akşamları yapay ışığa maruz kalma
-Haftada 1 biberiye + hint + tamanu + kantaron yağı karışımını saçlarına uygulayıp 1-2 saat beklet.

6-9 ay uygularsanız genetik sandığınız dökülmeler, bozuk sağlığın, iltihabın, kötü yaşam tarzının sonucu.

Saç sağlığı önemli, denemeye değer.

[TIM | @timpjohansson]

the "i'm lean and never have to visit my doctor" diet

[Retainer @retainermethod]

Women want men that look 25 and have the energy of a 25 year old man, but they also want men that have the success status, masculinity and money of a 45 year old man.

Practice semen retention, make your money, and you WILL be the most desirable male everywhere you go. Everything in one package.

The energy exuberance and moisturization of a 25 year old while simultaneously having the status masculinity and money of a 45 year old.

[The Hair King @jamesbondwisdom]

your hair shaft is 95% keratin protein and most people eating "enough protein" are still deficient in the 2 specific amino acids that keratin is built from. you're feeding your muscles and starving your hair with the same diet

the two amino acids are cysteine and methionine. they are sulfur containing amino acids that form the disulfide bonds holding every strand of hair together. chicken breast, whey protein, and most "high protein" foods are rich in leucine, isoleucine, and valine (the muscle building aminos) but relatively low in cysteine and methionine (the hair building aminos). the protein distribution matters more than the total amount

the mechanism: your body triages protein. muscles, organs, immune cells, and enzymes all get served before hair because hair is not essential for survival. the amino acids that reach the hair follicle are whatever is left after every other system has taken what it needs. if cysteine and methionine are low in your diet, the follicle receives almost none because every other tissue claimed them first

• keratin requires 18% cysteine content to maintain structural integrity. hair grown during amino acid deficiency contains less than 10% cysteine and breaks at 2 to 3x the rate of adequately nourished hair
• the richest food source of cysteine is eggs (cooked). one egg provides roughly 250mg. the estimated daily requirement for optimal hair production is 500 to 700mg
• methionine is an essential amino acid (your body cannot produce it). it must come from diet. deficiency is common in vegetarians and vegans because plant proteins contain 50 to 80% less methionine than animal proteins
• the "hair skin and nails" supplements on the market contain biotin but almost never contain the amino acids that form the actual structure of hair. biotin is a cofactor. cysteine and methionine are the building blocks. one without the other is like having a blueprint with no bricks
• collagen supplements improve hair quality partly because collagen is rich in proline and glycine which the body can convert into the precursors for cysteine synthesis
• bone broth, eggs, fish, and organ meats contain the highest concentrations of both cysteine and methionine in biologically complete ratios. the ancestral diet provided them automatically

the protein supplement industry sells leucine heavy formulas designed for muscle growth and calls them "protein." the hair follicle doesn't need leucine. it needs cysteine and methionine. you've been optimizing for muscle protein while your hair protein starves on the leftovers

eat 3 to 4 eggs daily (cooked). add bone broth or collagen peptides for additional glycine and proline. if supplementing amino acids directly: 500mg NAC (N acetyl cysteine, the supplemental form of cysteine) and 250mg methionine daily. the follicle responds within one growth cycle (3 to 4 months). $15 per month for the amino acid stack

95% of your hair is protein. the protein you're eating isn't the protein your hair needs. the amino acid profile matters more than the gram count. your follicle doesn't need more protein. it needs the right protein.

[67ig6ul @6ug6ull]

https://t.co/eeh7Pco1Uj

See ya here! 🤠

[Jumper @jumperapp]

we are so back: https://t.co/ynAy5sckjZ

pls don't break the waitlist again i beg

[Moosa @questmoosa]

If you think that there is "nothing to do", it just means that your brain doesn't have the energy (or sufficient dopamine levels) to do anything.

T3, B1, Caffeine, and Sugar and you're back in the game.

As your brain energy and dopamine levels increase (hence prolactin levels decrease) after ingesting these compounds, you notice that there are actually a lot of things to do because your brain now has the energy (and sufficient dopamine) to do things!

[The Hair King @jamesbondwisdom]

zinc is the only mineral that simultaneously inhibits 5 alpha reductase (the enzyme creating DHT), supports keratin synthesis (the protein your hair is made of), and maintains the oil glands that protect the follicle from drying out.

let that sink in. one mineral running three separate hair preservation systems. and it's deficient in roughly 2 billion people

zinc's role in hair loss was established when researchers noticed that patients with severe zinc deficiency (acrodermatitis enteropathica) lost their hair completely. full scalp hair loss. when zinc was restored, the hair returned. the deficiency and the hair loss were directly causal, not correlated

the mechanism is threefold. first, zinc inhibits the 5 alpha reductase enzyme at the follicle level, reducing local DHT production. second, zinc is a required cofactor for keratin production. without adequate zinc the hair shaft is structurally weaker and thinner because the raw material for its primary protein is missing. third, zinc controls sebaceous gland function. low zinc means either excess sebum (oily scalp, clogged follicles) or insufficient sebum (dry scalp, brittle hair). both conditions accelerate loss

• inhibits 5 alpha reductase locally. the same mechanism as finasteride and saw palmetto but through a mineral pathway rather than a pharmaceutical one
• required for keratin synthesis. the hair shaft is 95% keratin. insufficient zinc means insufficient building material for every strand your body produces
• a study found that 66.7% of alopecia areata patients had significantly lower serum zinc levels than controls. supplementation improved hair regrowth in the deficient group
• controls sebaceous gland function on the scalp. balanced sebum protects the follicle opening from bacteria, fungal infection, and environmental damage
• zinc deficiency increases chronic inflammation systemically including on the scalp. the inflammatory environment that accelerates miniaturization is partially a zinc problem
• each ejaculation depletes approximately 5mg of zinc. the daily recommended intake is 11mg. men who are sexually active and don't supplement are chronically draining the mineral their hair needs most

the hair loss industry sells finasteride for $30 to $90 per month to inhibit the same enzyme that zinc inhibits. the shampoo industry sells scalp balancing products for $25 to $40 that address the same oil gland dysfunction that zinc addresses from the inside. both industries are selling targeted solutions to a deficiency problem. correct the deficiency and multiple downstream issues resolve simultaneously

take 15 to 30mg of zinc picolinate or bisglycinate daily with food. never take zinc on an empty stomach. don't exceed 40mg long term without supplementing copper (zinc depletes copper at high doses). retest after 3 months. $8 for a 3 month supply

one mineral. three mechanisms. $8 per quarter. deficient in 2 billion people. and nobody in the hair loss conversation checks it before prescribing the $90 drug that targets only one of the three pathways zinc covers.

[Szabi 🪽☀️ @theTguyStoic]

“Muscles won’t make you more attractive to women” is incel cope.

Muscles are an amplifier.

If you’re a short non-social nerd. Women won’t like you more just because of your muscles. You will be seen as insecure.

But if you’re an average guy with high social energy, a decent face and confidence, muscles will make women way more into you.

It happened to me so often that I got a chick’s instagram in a club where I was wearing something baggy/oversized (they couldn’t really see my physique) and the day after I posted a shirtless pic- and the girls who saw it escalated in the DMs.

Your physique is such a valuable asset, invest in it, but make sure you level up all your other skills so you actually benefit from it.

[67ig6ul @6ug6ull]

@degenxbt3 @_Shadow36 @imperooterxbt take a look

[riskmaxxing @riskmaxxing]

having a job is like holding 0.00001 % of a shitcoin while you work your bags the hardest and the dev owns 99% of the supply and only he is allowed to sell plus your tokens are locked until you’re 65 and by then the dev has already rugged the project