In all fairness it really boils down to being in a calorie deficit and honestly you either have anorexia or you don't I don't understand why ppl ask lw anorexics how they "did it" like wtf do you think they did??
(This is coming from someone who doesn't have anorexia btw)
My scale is wack as hell went from 107.6lbs to 108.6 lbs to 107.6lbs yo 108.4lbs to 107.6lbs ig I can say I'm 107.6lbs but??? That seems impossible
I MEAN it never hit 109lbs so I can at least say im losing 😎
My plan is to have ONE bread, one tbsp of labneh, and a lot of veg that would put me at 400 cals for breakfast I'll try to burn at least 500 calories and set my daily cal limit to 1400-1600
We're making saj bread tomorrow at breakfast time I am. So scared. You guys don't understand honestly though my not so surprising secret is that I often have these small binges at breakfast time (up to 1000 cals) and still save it hoping tomorrow is one of those days again