@luca_sux this is my wheelhouse im a hairstylist personally i use a scalp oil thats made of amla cool oil and rosemary, leave it on for 2-3 hours and then wash my hair. also regular scalp massages for 5 minutes or so
@fucku99643285 idk for me so far its made me feel full before i even eat it also has green tea and green coffee extract as well as some other like fat burning type things, but the appetite suppressant aspect has been rockin awesome so far
“dont take weight loss pills theyll fuck you up” bitch so will fasting or working out daily or laxatives or binging or purging like lemme od on hydroxycut in peace
should i eat my subway sandwich (540 cal) tonight for dinner as omad or eat it tomorrow for lunch so i can burn it off a little more but still eat probably at least 200 cal for dinner