7 Futures

Designing and delivering wellbeing, resilience and mental health programmes since 2000

[7 Futures @7_futures]

Excited and proud to announce that we will be delivering the @BAMNuttall resilience and wellbeing programme for the team modernising the British Antarctic Survey (BAS) research stations.
A fantastic and unique opportunity.

[7 Futures @7_futures]

Ben is a qualified Sports Scientist, Personal Trainer and Ski Instructor. He is one of our most experienced consultants in Body Composition analysis. Ben studied Sports and Exercise Science at Loughborough… https://t.co/amQ3fpklb1

[7 Futures @7_futures]

Aidan Syers is an English International Sprinter and Sports Scientist. In 2016 and 2017 Aidan was amongst the athletes selected for The England Team and he continues to compete at the highest level across the… https://t.co/hwS7DPc3kf

[7 Futures @7_futures]

Henry is a former UK martial arts champion and is a coach to current UK champions. Using his sports science degree and close relationships with other elite sports coaches he has developed his own functional… https://t.co/VW5IOWZiSq

[7 Futures @7_futures]

Nathan Douglas is a Double Olympian for Team GB and sports scientist from Loughborough University, having enjoyed a career spanning over 16 years at world-class level.
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💪🏾🇬🇧
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Nathan is a certified Peak… https://t.co/6dkpicb2Lw

[7 Futures @7_futures]

Posted withregram • @thecookingyam Here we are at the beginning of another week in lockdown - how are you finding it? By now you've probably worked out your routine, set yourself some goals, and hopefully tried a… https://t.co/Tzu3qF51tf

[7 Futures @7_futures]

A great article featuring @MrSyers, a member of our incredible team! 💪🏾🌟

[AW @AthleticsWeekly]

@scotathletics @StefApril @SophieHahnT38 @BritAthletics @BASCSupporters @ParaAthletics @mountainrunuk @TheBMAF @BrentLak @WMA_admin @JmWhittington @ffm_marathon @AFDACofficial @NightOf10kPBs @Markhim123 @RunforRon The performance pages in our latest magazine, out today, include an interview with @MrSyers as the @SchoolAthletics 100m champion in 2001 tells @JohnShepherdFit how he combines sprinting with coaching.
Digital mag ➡️ https://t.co/Tm44RO96zN
Print issue ➡️ https://t.co/TtMSLjyivg

[Andre lindeboom @lindeboom_andre]

Thank you @NathanJDouglas @KellySotherton @7Futures for delivering a great health and well being event in our @SiemensMobility office in London.

[Nathan Douglas @NathanJDouglas]

What a day! Health and well-being with @SiemensMobility London.
Great to make an impact on people to improve their health, life and performance.
@7_futures

[Nathan Douglas @NathanJDouglas]

Good couple of days holding Fatigue and Energy workshops with @mattlovell for @SiemensMobility, in Three Bridges and Hornsey. Covering the nightshift.
@7_futures

[7 Futures @7_futures]

Good luck to 7futures team member @Team_Rankin 🙌🏼💪🏻🥊 #youvegotthis

[Kynoch Boxing @KynochBoxing]

Next stop for @Team_Rankin in what will be a busy end to 2019: 5th October in Flint, Michigan - https://t.co/0DMW9uYgHP 🥊🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇸 #kynochboxing #teamrankin #salitapromotions

[7 Futures @7_futures]

Many thanks to @SiemensMobility for having us! A really successful health and well-being event #wellbeing #health #healthylifestyle #HealthyEating #physiotherapy #happymindset #resilience

[Nathan Douglas @NathanJDouglas]

Good day with @SiemensMobility, Leeds providing services for their Health and Wellbeing Day

@7_futures

#HealthandWellbeing

[Nathan Douglas @NathanJDouglas]

Good morning from Leeds.

Health Fair with @SiemensMobility today. @7_futures

[7 Futures @7_futures]

We couldn't be prouder of @NathanJDouglas and his achievements this weekend at @BritAthletics!🥈🌟

[British Athletics @BritAthletics]

👀What a season it continues to be for Ben Williams

A new PB of 17.27 see's him crowned @MullerUKandI British Champion and secure his spot on the 🛫 to Doha

🥇 Ben Williams - 17.27
🥈 Nathan Douglas - 16.88
🥉 Nathan Fox - 16.47

#RoadtoDodha
#REPRESENT

[7 Futures @7_futures]

We are so lucky to work with such talent here at 7futures! Filming today with Henry at his gym @CorefitUK with @NathanJDouglas and @Team_Rankin ⭐️ #squadgoals #health #wellbeing #britishathletics #muaythai #boxing

[Emma Whitaker @emmawhitaker]

Thanks @NathanJDouglas for inspiring words on #resilience #exercise #wellbeing #sleep at @SiemensMobility @7_futures health fair held at the Rolling Stock bogie service centre in #Lincoln #eatsleepmoverepeat @lindeboom_andre

[Siemens Mobility @SiemensMobility]

Thank you so much @NathanJDouglas for joining us at our bogie service center in Lincoln to discuss these important topics!
@7_futures

[7 Futures @7_futures]

@SiemensMobility @NathanJDouglas Many thanks for having us!

[Andre lindeboom @lindeboom_andre]

It is not that often that we have a world champion in our office, but today we met up with @Team_Rankin to talk about #Diversity and #resilience in our @SiemensMobility team. Thanks Hannah and @7Futures. Looking forward to do more work with you both.

[7 Futures @7_futures]

@lindeboom_andre @Team_Rankin @SiemensMobility @7Futures Many thanks for having us!