"Don't wait to start writing until you have something to say. Start writing so you can find out what you have to say.
You first idea is rarely your best idea. It can take a lot of reps before you discover something worth keeping."
-@JamesClear
Jared Campbell 4x Barkley finisher interview
Really happy to have connected with all of Ihor, John, Jared & Jasmin (to be posted in coming days)
I'd love to connect w Greig Hamilton as well but am having no luck tracking him down
Hope u enjoy
#bm100
https://t.co/wjQMNkhEau
Some of our employees are ready to see you all tonight! Make sure to stop by the backdrop and check out what exciting giveaways and prizes we have! #thankateacher@utahjazz#jazzmve
White noise as background to increase focus during work bouts, or 40Hz binaural beats— both of which by the way are available at zero cost online via YouTube, etc., are among the more useful data-supported tools for increasing focus. They won’t cure ADHD but they can assist focus in meaningful ways.
"A phrase I heard recently and found useful: I agree with the idea, but I disagree with the tone.
Many ideas get dismissed because they are delivered in a cocky or hostile or dismissive tone—or because of who delivers them.
Separate substance from style."
– @JamesClear
Brief (8-10min) Non-Sleep-Deep-Rest (NSDR) protocols are distinct from meditation & similar but different from Yoga Nidra. Emerging data show they can restore mental & physical vigor, dopamine levels & offset missed hours of sleep. Links to two examples are below (zero cost):
Free product feels like a stepping stone towards a long term relationship with a company that is clearly taking some risk on you. But a discount code for me to pay you, to help advertise for you just doesn’t make any sense to me. Am I wrong here?