Empress Jess

spread ♡Love♡ it's the Brooklyn way

[Empress Jess @8empressJess8]

@gary_zukav I Choose Love!

[Empress Jess @8empressJess8]

About goddamm time!

[Rand Paul @RandPaul]

My committee combed through millions of COVID documents, and what did we find?

Anthony Fauci destroyed records. He told others to delete emails. And then he told them to delete them from deleted files.

He and his allies privately doubted the "implausible" line on a lab leak while publicly attacking anyone who raised it.

And he never took responsibility for funding dangerous research in China.

Next week, Dr. Fauci goes under oath in front of my committee, and he’s going to answer for everything we’ve found.

[Empress Jess @8empressJess8]

Older mindsets must be retired!! This definitely prevents progress especially for those who are living thru these old mindsets but are in a different paradigm completely!

[Steve Taylor @Pyfeus]

@BretWeinstein Regardless of what happened to Mr. Graham, he was 71 years old at the time of his death. Why do we have so many active politicians working past retirement age? Older dominant mindsets prevent new ones from emerging. As a result, humanity suffers the consequences.

[Empress Jess @8empressJess8]

How will I choose to act? Thru love or fear?

[Gary Zukav @gary_zukav]

"You can say
'I will choose love.
I decide to choose love.'

But if you act in fear,
that is your choice.

The action you take
is the choice you make."

— Gary Zukav 🤍

[Empress Jess @8empressJess8]

He was 100% correct, a Kalshi bet would've made a bunch of ppl happy had it existed then. And even tho he predicted it 20+ yrs ago, theres ppl today that still dont see the tactic for what it is: Divide and Conquer

[𝔗𝔯𝔲𝔱𝔥 𝔐𝔞𝔱𝔱𝔢𝔯𝔰 @politicsusa46]

Two decades ago @BernieSanders knew what was coming. He had already identified the strategy the Republicans were going to use, and he was spot on.

His politics have never changed. He’s as consistent in his beliefs and understanding today as he ever was.

🎥 TikTok - https://t.co/gz8DP9Lc1K

[Empress Jess @8empressJess8]

Damn we got sonned!!

[Willie Ross Jr. Knee Deep @RossKneeDeep]

By David Abbruzzes:

This Australian's reply to Trump's rant about “NATO not being there for America” is perfect.
"Mate. You run a country with 600,000 homeless people sleeping on the street tonight. A country where 40% of adults can't cover a $400 emergency without borrowing money. A country where insulin costs more than a car payment and people are rationing it to survive. A country where medical debt is the number 1 cause of bankruptcy. A country where women are dying in hospital car parks because doctors are too scared of abortion laws to treat a miscarriage.
You lock up more of your own citizens than any nation on earth. More than China. More than Russia. More than North Korea. The land of the free has 2 million people in cages, and a quarter of them haven't even been convicted of anything. They're just too poor to make bail.
Your life expectancy is going backwards. You're the only developed nation where that's happening. Your infant mortality rate is worse than Cuba's. Your kids do active shooter drills between maths and English while you sell the gunmaker's stock to your mates.
Your minimum wage hasn't moved in 15 years. You've got teachers working 2 jobs and veterans sleeping under bridges and you just spent a trillion dollars flattening a country that didn't attack you.
And you’ve got a convicted felon, adjudicating raping, paedophile protecting, porn star shagging insurrectionist running the biggest dumpster fire war campaign since the Taliban thanked you very much for losing again.
And you're calling Greenland poorly run?
Greenland has universal healthcare. Free education. One of the lowest incarceration rates in the world. Nobody goes bankrupt there because they got sick. Nobody dies in a waiting room because their insurance said no.
'NATO wasn't there when we needed them." When exactly was that, champ? September 11? Because NATO invoked Article 5 for the first and only time in history FOR YOU. Soldiers from dozens of countries deployed, fought, bled, and died in Afghanistan FOR YOU. Australia wasn't even in NATO and we still showed up. For 20 years.
And you pulled out at 2am without telling anyone and left them to deal with the mess.
So maybe before you start calling other countries poorly run, have a look at your own backyard, you spray-tanned aluminium siding salesman. The only thing poorly run in this picture is your f----- mouth."

Very well stated.

[Empress Jess @8empressJess8]

Man Trump getting schooled as usual..

[محمدباقر قالیباف | MB Ghalibaf @mb_ghalibaf]

Imagine having forty-something million of your own citizens on food stamps and calling another nation hungry. This is not a proclamation. This is a projection. Keep your SNAP advice.
Our assets, our choices. Mind your malnutrition rates.

[Empress Jess @8empressJess8]

Breastfeeding for the win as always!!

[Sama Hoole @SamaHoole]

Open a tin of infant formula and read the fat.

Soybean oil. Sunflower. Safflower. Palm. The very oils blamed for the inflammation quietly wrecking a generation of adults are the fat that millions of babies are built from, bottle after bottle, through the fastest brain growth of their lives. Fragile omega-6 fats, prone to oxidising, fed to a body six weeks old that cannot say no.

Breast milk does this job with the fat of the mother, cholesterol and all, exactly as it has forever. Formula does it with whatever was cheapest to press out of a bean that year.

Nobody voted for this. It was a costing decision, dressed up as science.

[Empress Jess @8empressJess8]

@gary_zukav Emotional Awareness!

[Empress Jess @8empressJess8]

Well said!

[Gary Zukav @gary_zukav]

"Every moment
is your next lesson in life.

That means you need
to make a choice
between love and fear."

— Gary Zukav

Your body knows which one.

Comment EMOTIONAL AWARENESS
for Gary & Linda's course. 🤍

[Empress Jess @8empressJess8]

Not surprising the lack of coverage, but c'mon really they couldnt even do a blurb of a news post quickly telling their viewers? Was that too much to ask? The rest of us who get our news elsewhere already knew this info yrs ago, it's just now being corroborated 🙄

[Patrick Webb @Patrickwebb]

BREAKING: The three major U.S. broadcast networks, ABC, CBS, and NBC, have yet to report on DNI Tulsi Gabbard’s recent declassification regarding Anthony Fauci’s cover-up of the COVID-19 pandemic.

[Empress Jess @8empressJess8]

@KenBerenger @stevinr20 @QuantumGuard17 What do you give your dog to detox him? And would it also work on cats?

[Empress Jess @8empressJess8]

@AquitaineH43797 @stevinr20 @QuantumGuard17 My first cat I never vaccinated for 8yrs tha t had him, about 9mos after giving him a rabies shot that his vet strongly suggested, he ended up having dental work and then got an internal hemorrhage and passed away within days, my new cat = no shots that's it!

[Valerie Anne Smith @ValerieAnne1970]

The Most Dangerous Idea In Human History Is This Idea that Cholesterol Causes Heart Attacks.
~ Dr. Cate Shanahan, MD

It was NOT true. It was NEVER true. It was NEVER proven, yet it was accepted as fact.

Cholesterol is in every one of our cells. It is essential to life, to animal life. All animals, not just humans, every form of animal must have cholesterol in our cell membrane.

Healthy Cholesterol Is Crucial For A Thriving Life.
Top 15 Cholesterol Benefits:

• Prevents dementia & cognitive decline
• Protects against all cause mortality
• Production of all steroid hormones
• Necessary for muscles & bone density
• Protective against stroke & heart disease
• Important for lungs & airways
• Building block of all cells & mitochondria
• Absorption of Vitamins A, D, E & K
• Critical for digestion & bile acids
• Immune system protection against infections
• Lowers risk of cancer & death
• Lowers risk of depression & suicide
• Lowers stress, cortisol & anxiety
• Protects against chemicals, toxins & heavy metals

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for Cardiac health.

TG/HDL ratio optimally should be less than 1.5 for zero CVD risk.

[Empress Jess @8empressJess8]

Wow this is amazing!!

[Sama Hoole @SamaHoole]

A vulture's stomach runs at a pH of around 1. That is roughly battery acid. It dissolves bone and sterilises the anthrax, botulism and cholera in a rotting carcass on the way down. The bird eats three-day-old roadkill for breakfast and feels nothing, because its gut is a furnace built to handle death.

Here comes the uncomfortable bit for the salad crowd.

Your stomach runs at about 1.5. Not quite vulture grade, but in the same brutal postcode. It is roughly level with a possum and a hawk. Meanwhile a gorilla, an actual dedicated plant-eater, sits far higher, up around 4 to 5, and a chimp, your nearest living cousin, has a gut noticeably gentler than yours.

You did not evolve that acid to break down spinach. Spinach does not fight back. That savage, flesh-melting pH is the calling card of an animal that ate meat, often meat well past its best, and needed to kill whatever was living in it first.

Scientists have a polite phrase for this. They reckon scavenging carcasses mattered far more in human evolution than the tidy nut-and-berry story admits, because only a viciously acidic gut lets you raid a kill and survive the bacteria that come with it.

So you wander about with the stomach of a scavenger and the dietary advice of a rabbit. The stomach was issued by two million years of evolution. The advice was issued by a committee in the seventies.

[Empress Jess @8empressJess8]

@NancyAigbebhalu @Tasha1644 100% on point!!

[Empress Jess @8empressJess8]

Up. I still can't buy myself a house so I can pass generational wealth onto my kid. That's atrocious!! Horrible fiscal policy by both sides, they all share the blame and should be held accountable at the polls!!

[Empress Jess @8empressJess8]

This govt is insolvent and has been since the 2008 crash, wtf are any politicians doing about it? Pretty much nothing! They should all be fired, voted out in 2026 and 2028. My entire adult life has been spent trying to outpace inflation & barely keeping

https://t.co/5kSNLm41yc

[Empress Jess @8empressJess8]

Our food pyramid is wrong, and we've been fed this propaganda for decades. Time to rewrite the script!

[Valerie Anne Smith @ValerieAnne1970]

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes."
~Dr. Hal Huggins

"1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol."

"90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?"

Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body.

60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it.

The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong.

Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup.

Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency.

Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis.

Eliminate The Root of The Inflammation Which Causes The Arterial Damage:
Low Vitamin D Levels
Magnesium Deficiency
K2 Deficiency
Calcium Supplements
Industrial Seed Oils
Processed Sugar
Carbohydrates
Insulin Resistance
Ultra Processed Foods
Smoking
Obesity
Environmental Toxins
Poor Sleep
Lack of Exercise
Stress

A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, processed foods & sugar, provides the best healthy cholesterol profile.

This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 1.5

[Empress Jess @8empressJess8]

Simple enough recipe, lets MOOFA, Make Our Own Food Again! Lol

[Valerie Anne Smith @ValerieAnne1970]

Genetically Modified Ketchup: Heinz Ketchup just got the “Contains Bioengineered Food Ingredients” label.

Your family’s trusted BBQ and burger staple is now officially Frankenstein food.

That’s mostly GMO high fructose corn syrup (92%+ of U.S. corn is bioengineered) + sugars from bioengineered sugarcane and sugar beets that spike blood sugar, fuel inflammation, and mess with hormones & gut health.

Plus a non-disclosed secret proprietary blend of 'natural flavors' that is kept from public knowledge.

You thought you were just squeezing tomatoes… but you’re feeding your kids ultra-processed junk while the brand keeps the same nostalgic red bottle.

Ditch it. Make your own in 5 minutes.

Quick Homemade Ketchup (no HFCS, no GMOs):
• 1 small jar (6 oz) tomato paste
• ⅓ cup apple cider vinegar
• 2–3 Tbsp maple syrup or honey (to taste)
• 1 tsp salt
• ½ tsp onion powder
• ½ tsp garlic powder
• ¼ tsp mustard powder
• Pinch black pepper + optional cayenne

Mix until smooth. Stores in fridge for weeks and tastes way better.

Throw out the Heinz. Make homemade instead.