8thwonder256

Audio engineer..Content designer..Entreprenuer..Web and Application developer..Photographer.. Videographer…Artist

[8thwonder256 @8thwonder256]

@UgandaRugby Y'all are holding our sport back

[OMUTEGEKE | 🇺🇬🎙️ @CliveKyazze]

First Joshua Cheptegei, now Jacob Kiplimo also pulls out of the #Paris2024 5000m competition because of fatigue

This was confirmed in a statement by athletes coach Faustino Kiwa in this statement below

#CliveInParis #Olympics #TwaakeMuOlympics #ShowYourColour

[KRAZY fuckin LEE @djkrazylee]

Just a boy from KABALE … representing HIPHOP ..

Opening up for DON TOLIVER in Riyadh..

[8thwonder256 @8thwonder256]

@AwardsReal @ForteBet_Uganda @jude_color @NCSUganda1 @Official_UOC Jude Jjuko

[King Melvin @melvinnasasira]

People who conquer their battle with alcoholism are indeed heroes. My elder brother battled with it for years, constantly slipping back into old patterns, until he lost his fight a few years ago. At his burial, I learned that a few days before his passing, he had escaped his hospital bed to buy Uganda Waragi, a local gin.

Alcoholism wasn't just my brother's struggle; it affected my entire family, including my late father. The damage it does is huge and it is even evident in the many celebrities who have succumbed to this battle.

In 1980, the third edition of the Diagnostic and Statistical Manual of Mental Disorders, (DSM-3), recognized alcoholism as part of a bigger mental health disorder. The latest edition, DSM-5, now categorizes it as Alcohol Use Disorder (AUD) or Substance Use Disorder (SUD), acknowledging it as a mental disorder with both physical and mental symptoms.

In our society like I recently wrote, there is a lack of understanding around mental health, which leads to misconceptions about disorders like alcoholism. This leads to the misconception that alcoholism is a choice, when in fact it is an illness that affects victims in every aspect of their lives - professionally, physically, emotionally, and financially.

The issue is worsened by the fact that the victims themselves, influenced by societal views, often fail to recognize their condition as an illness. This leads them further down a self destructive path, especially when they feel abandoned by friends and family.

If possible, before the situation deteriorates, please set a limit for yourself; maintain a healthy consumption level and adhere to it. Be your own police. Or work with a friend or "drink-mate" to monitor and support each other.

Please do something while you still can because once it turns into alcoholism, the journey back to sobriety is exceedingly difficult, and in many cases, impossible.

Take care!

[BMT 🌍 @bmt256_]

That's great 'cause we have something for the people real soon 👀👀 🔥🇺🇬

Announcement loading...🔜⌛️

#EatLife #StrictlyUG #BbosaBash

[8thwonder256 @8thwonder256]

@jaredwright17 Pat Lambie man

[8thwonder256 @8thwonder256]

😭😭😂😂

[Potential to Stack Dough @chief_ahumuza]

I'm down but Michael Wawuyo Jr. can't be the boy

[Lukas Blacc 🧊 @BlaccLukas]

Vote @BlaccLukas and @KohenJaycee for Rap Fusion of the Year 📌💯

Vote Ebyange here👉 https://t.co/C6DmMCBLlb

#Blaccvibes

[Baru 👑 @IamBarubeatz]

Sitya Danger Waragi Remix with @kabootweet

#UgMusic #Alienskin

[8thwonder256 @8thwonder256]

@DeejayIrakoze Mans aint missing everything he touches lately 🔥

[8thwonder256 @8thwonder256]

Let’s grow 😂😂😂

[Hoop Central @TheHoopCentral]

Lakers teammates making goat noises when LeBron is getting interviewed. 😂

(via @jovanbuha)

[8thwonder256 @8thwonder256]

Here we go again🔥🔥

[Loukman Ali K @LoukmanAli]

Coming to Netflix this month on the 29th

[Lycans ‘15 @LycansFootball]

We call upon all of you to stand with us as we support our fellow Lycan @john_brebeuf during this trying time. Brebeuf is an amazing person who has touched most of our lives in many different ways. We kindly ask you to contribute as much as you can and let’s support him🙏🏽

[KOHEN JAYCEE @KohenJaycee]

#Byokola (Lyrics) by Kohen Jaycee, Axon. Please like and Share ❤️

[Ngobe Safaris @NgobeSafaris]

The range of trips and activities we have lined up for you this year is mouth watering. Here's an insight into some of them: pick a destination and start saving up and don't forget, instalment payment plans are available as well! Let's explore together. #NgobeSafaris #visituganda

[Ngobe Safaris @NgobeSafaris]

Stop waiting and start creating memories. Its time to fall in love with new places and thats why we are exploring Sipi falls this Easter. Book your Easter vacation today. Payment in instalments allowed. #NgobeSafaris #visituganda #Easter

[KOHEN JAYCEE @KohenJaycee]

Visuals Soon 💛

[ninyoweDIGITAL.🔰 @ninyowedigital]

Visualizer Dropping soon from @KohenJaycee 💛💛

[8thwonder256 @8thwonder256]

All day. No resting fam

[KRAZY fuckin LEE @djkrazylee]

Work work work @8thwonder256 lets get it