πππππππ ππππ ππππππ π πππππ ππππππ.
More to do. More to come.
ππ¨ππ€ππ ππ§. | #RallyTheValley
Did you tackle Hero WOD Murph yesterday?
βMurphβ
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Lieutenant Michael Murphy. #NeverForgotten
Photo: Vince Smith