90 Day Movement

Helping People Lose Weight, Defeat Sugar Addiction and Build Sustainable Health Habits.

Home of:

#FetchYourBody2022
#FetchYourBody Spaces
#90DaysWithoutSugar

[90 Day Movement @9Movement]

#90DayMovement is a Health & Community Platform.

Our Purpose is to Make Health A Lifestyle.

Our Mission is to Encourage And Educate People To Defeat Sugar Addictions, Lose Weight And Build Sustainable Habits.

#SundayHealthChats
#LifeAfterDietingBook
#90DaysWithoutSugar

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[KelebogileM @Ms_kelebo]

@MohauSam Happy birthday @9Movement 🎉🎊. Thank you @MohauSam for this poweful movement, you're truly appreciated.

[90 Day Movement @9Movement]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Nombulelo Nkosi @bulie_nkosi]

I quit sugar with the help of the #90DaysWithoutSugar challenge by @MohauSam @9Movement and accompanied with a lot of training of course.

[Aqua Air @Aqua_Air_Africa]

Remember to log in for the @ichoose2bactive @SportArtsCultur #WIFWebinar tonight at 7pm!                   
#IChoose2BActive  #AquaAir
#LifeLongWellnessCulture

[Standard Bank ZA @StandardBankZA]

Join us on Twitter spaces to start getting #FinanceFitSA with @DineoTsamela. #ItCanBe

[Standard Bank ZA @StandardBankZA]

Financial freedom is a race that you need to prepare for. Join us for our weekly #FinanceFitSA with @MohauSam. #ItCanBe

[MR LESIBA MMOTLANA @MrTrapnlos]

Team 4H30am
Recovery run 👌 👌 👌
Another milestone 👌 👌 👌
407km/300km
#RunningWithTumiSole @RunningWithTum1 @9Movement #comrades2022 #tshabaReFete #TrapnLos koloi ya bakgatla #FetchYourBody2021
@Ichoose2BActive
#DynamiteTurns40 happy birthday to u mfanaka @Devandy10

[MsLoo💋 @LookieyM]

A decent method to stick to is better than a perfect method to quit🏋️‍♀️..
#FetchYourBody2021

[M. @_tutsy]

Sis showed up🥳🥳Friday dues paid. Also I’ve crossed over to purple on Nike 🥳🥳clocked 2,500km of running 🙌🏾 #RunningWithTumiSole #FetchYourBody2021

[#Health @wamuse1]

#Health Benefits of Sesame Seeds

Triggers Hair Growth

Anti-ageing properties

Boosts Skin Health

Boosts Dental Health

Boosts Digestion

Good Source of Energy

Stabilizes your blood pressure

Boosts bone health
#FetchYourBody2021 #veganism #Vegan

[Fhum’dzan @fhum_rats]

Done ✅

#5kmrundaily #5kmeveryday #5kmperday #WeActiveChallenge #FetchYourBody2021 #RunningWithLulubel #goodmorning #RunningWithTumiSole #FridayMorning #runtoinspire

[Sethu Bree @Sethu_Bree]

Killed it, or it killed me 🤣 🏋🏾‍♂️🥵
Let’s see those sweat pictures 🏋🏾‍♂️🏋🏾‍♂️

#IChoose2BActive
#WomandlaInFitness
#FetchYourBody2021
#Team6am

[#WhenInDoubtGoForARun @wandilebrian]

Last session for the week, we rest on Saturday & then ping run on Sunday njenge njwayelo! Stole #Consistency on Strava this morning thought I should share!
#RunningWithTumiSole
#FetchYourBody2021
#RunningWithLulubel

[Nagza💖 @88nagza]

HIIT Smashed #FetchYourBody2021

[;) @uSisi_]

#SlowRunners Fridaying with our SA's Gold medalist babes Tatjana Schoenmaker 🙌 Askhohliwe #FetchYourBody2021 #Siyaqhuba

[Tshi-Amo Molefe @LookUs_JNR]

#FetchYourBody2021
#NedbankRunified
#ChaseTheWind
#AzisheKe ✊🏾

[🟣SONGO @thee_zee]

Gratitude • Blessings • Happiness

#Run10KMovement #RunBetter #IChoose

#FetchYourBody2021

#RunningWithLulubel #RunningWithTumiSole

[Tabana’a mankwe @SlyMachaba]

A very short one to deal with sore muscles #FetchYourBody2021 #RunningWithTumiSole #90dayswithoutsugar

[Paul Mohlakoana 🇿🇦🇱🇸 @Paul_Mohlakoana]

Enjoy while you can 💙❤️💙❤️💙
#FetchYourBody2021 #90DaysWithoutSugar #RunningWithTumiSole