Keeping a portion of entry fees from a 9u team that was not allowed to play in your tournament by State Mandate. Of all times to take money from people you didnt earn and arent entitled to. Shame on you @USSSABSBL
Training age: amount of time you have spent strength training.
Basically, your “weight room birthday.”
If that number is under 2-3 years, the sport you play should be at the bottom of your list of things that dictates your training
Main focus: general physical preparation