AbdelJamal

Will be a father by 35. Policy worker. Public Servant. Poging probinsiyano. :)

[Raymond💀 @Ray_reddingto]

Brother was in the right place and took the opportunity 🤣🤣

[positive side of X 🌞 @positivityofx]

An 88-year-old grandfather arrived at the airport to welcome his granddaughter, but when she walked up and stood beside him, he didn’t realise it was her

He simply wasn’t prepared to see how much his once tiny grandchild had grown😭❤️

[AbdelJamal @ABDELirious]

Do you remember when you joined X? I do! #MyXAnniversary

[The Figen @TheFigen_]

Moments when the "Queen of the Night" flower blooms one night a year.

[Wolf of X @WolfofX]

This thread will brighten up your day.

1. Fans didn't forget them..

[Calm_Dr 🩺 @Bezeley_MBChB]

@ayeejuju Best teacher ever🧐

[Ian Cruz @_iancruz]

SENSITIVE VIDEO: Light Rail Manila Corporation said that based on their initial investigation, it appears that the passenger jumped and did not merely lose consciousness or accidentally fall onto the tracks of LRT-1 yesterday. | CCTV 📹 LRMC @gmanews

[AbdelJamal @ABDELirious]

Do you remember when you joined X? I do! #MyXAnniversary

[DVDV @denzvryan]

After 4 years ng pag-strategize ng credit card spending, I’ve finally earned the miles to redeem SIA first class suite! I made sure lahat ng binabayaran ko, nag-earn ng miles — grocery, shopping, pamasahe, lahat! Kahit rent, tax, at hospital bills, i made sure i paid by card 1/n

[Benjamin Mason Meier @BenjaminMMeier]

Are you teaching this semester with either
“Foundations of Global Health & Human Rights” or “Global Health Law & Policy”?
We have developed a sample syllabus & PowerPoint slides to accompany each book.
-https://t.co/uHGItd3REZ
-https://t.co/uHGItd3REZ
DM for additional resources

[Alex Bernier @mythoughtfood]

Our postures affect how people perceive us.

Follow this plan to improve your's in seven days:

Overview

- There are 3 exercises or 3 stretches/day.
- Do them individually or in a circuit to shorten the workout.

Day 1 - Quad Stretches (0:04)

- 2-3 sets/stretch
- 30-60s/stretch

Day 2 - Posterior Chain Work (0:35)

- 2-3 sets/exercise
- 10-12 reps/leg

Day 3 - Pec/Lat Stretches (0:59)

- 2-3 sets/stretch
- 30-60s/stretch

Day 4 - Scapular Work (1:35)

- 2-3 sets/exercise
- 10-12 reps/arm

Day 5 - Quad Stretches (1:58)

- 2-3 sets/stretch
- 30-60s/stretch

Day 6 - Posterior Chain Work (2:29)

- 2-3 sets/exercise
- 10-12 reps/leg

Day 7 - Scapular Work (2:59)

- 2-3 sets/stretch
- 30-60s/stretch
- 2-3 sets/exercise
- 10-12 reps/arm

Rinse and repeat over the month and watch how your body adapts.

[Kabir Sheikh @docsheikh]

Come help build our research programmes at @ucl_GBSH!

3 new Assoc Prof positions open:

1. Assoc Prof in Health Systems and Policy https://t.co/X4mqrOrffr

2. Assoc Prof in Behaviour Change https://t.co/Db9w9Ytk2m

3. Assoc Prof in Digital Health Policy https://t.co/j78lV5eHKx

[Divine Femme 💎 @Itsdivinefemme]

Couldn’t agree with her more.

[Atty. Pao @attypdc2023]

To my bar sibs intending to take the bar again, you may consider these flowchart in studying your remedial law specially Criminal and Civil Procedure. Price, is voluntary instead of fixed (meaning donation) so any amount will be accepted.

Thank you and Good luck🤞

[AbdelJamal @ABDELirious]

@docsheikh @NoraAnnColton @ProfIAbubakar @ucl_GBSH @UCLPopHealthSci @ucl Yes I am!

[Robert Marten @MartenRobert]

#HealthTaxes are one of most effective policy tools and yet least used. Policy&systems research can help us understand how to best frame, expand and implement #healthtaxes to save lives remind @DrTedros @HelenClarkNZ in @GlobalHealthBMJ @AllianceHPSR https://t.co/gZAKCNKZeG

[AbdelJamal @ABDELirious]

@ryanbalisacan We do not assume talaga. In teaching. 😥

[Global Index @TheGlobal_Index]

Worst Quality of Life by city, 2023:

1. Manila 🇵🇭
2. Lagos 🇳🇬
3. Dhaka 🇧🇩
4. Tehran 🇮🇷
5. Beirut 🇱🇧
6. Caracas 🇻🇪
7. Ho Chi Minh City 🇻🇳
8. Rio de Jeneiro 🇧🇷
9. Jakarta 🇮🇩
10. Colombo 🇱🇰
11 Sao Paulo 🇧🇷
12 Lima 🇵🇪
13 Karachi 🇵🇰
14 Cairo 🇪🇬
15 Bangkok 🇹🇭
.
16. Mumbai 🇮🇳
17. Shanghai 🇨🇳
19. Delhi 🇮🇳
20. Almaty 🇰🇿
21. Mexico City 🇲🇽
22. Bogota 🇨🇴
25. Kolkata 🇮🇳
27. Nairobi 🇰🇪
28. Beijing 🇨🇳
31. Buenos Aires 🇦🇷
34. Istanbul 🇹🇷
36. Lahore 🇵🇰
38. Hong Kong 🇭🇰
39. Saint Petersburg 🇷🇺
43. Moscow 🇷🇺
45. Panama City 🇵🇦
48. Milan 🇮🇹
49. Chennai 🇮🇳
52. Amman 🇯🇴
53. Athens 🇬🇷
55. Kuwait City 🇰🇼
57. Kuala Lumpur 🇲🇾
58. Rome 🇮🇹
63. Paris 🇫🇷
65. Hyderabad 🇮🇳
69. London 🇬🇧
72. Seoul 🇰🇷
76. Islamabad 🇵🇰
82. Warsaw 🇵🇱
84. New York 🇺🇲
90. Los Angeles 🇺🇲
92. Barcelona 🇪🇸
93. Pune 🇮🇳
94. San Francisco 🇺🇲
96. Bangalore 🇮🇳
100. Cape Town 🇿🇦
101. Toronto 🇨🇦
104. Riyadh 🇸🇦
106. Miami 🇺🇲
108. Tel Aviv 🇮🇱
110. Manchester 🇬🇧
116. Singapore 🇸🇬
118. Chicago 🇺🇲
122. Prague 🇨🇿
123. Montreal 🇨🇦
124. Doha 🇶🇦
136. Melbourne 🇦🇺
137. Sydney 🇦🇺
155. Stockholm 🇸🇪
161. Tokyo 🇯🇵
170. Dubai 🇦🇪
180. Oslo 🇳🇴
182. Portu 🇵🇹
185. Munich 🇩🇪
186. Copenhagen 🇩🇰
189. Helsinki 🇫🇮
190. Amsterdam 🇳🇱
192. Luxembourg 🇱🇺
195. The Hague 🇳🇱

[Good Tape @MyGoodTape]

Say goodbye to transcription problems and hello to Good Tape 🚀

As journalists, we know the struggle of transcribing interviews all too well. That’s why we created Good Tape - your AI-powered transcript intern!

[Upsilon Sigma Phi @upsilonsigmaphi]

#UpsilonSpotlight

The incumbent Dean of the UP College of Law, 𝗔𝘁𝘁𝘆. 𝗖𝗮𝗿𝗹𝗼 𝗩𝗶𝘀𝘁𝗮𝗻 𝗜𝗜 '𝟵𝟰, is poised to become the 12th Chancellor of UP Diliman, as announced on April 3, 2023.

#UpsilonSigmaPhi
#UPDChancy
#UpsilonLeads
#WeGatherLightToScatter