ABS' PT Centre

ANNOUNCEMENT: We’re now @exertionlabsng

[ABS' PT Centre @ABSPTCentre]

Massive thanks to our lovely and ever loyal clients 💪🏾❤️
Without you we wouldn’t be here!

Our new identity is also coming with new services, guaranteed to make your EXERT!

With love,

The gym formerly known as ABS’ PT CENTRE ✌🏾
🫡

[ABS' PT Centre @ABSPTCentre]

Long time no post!! 👀
We have some EXCITING NEWS though!
We’re rebranding and relaunching at a new location this December! 🕺🏾

Follow our new page @exertionlabsng to stay updated!

[ABS' PT Centre @ABSPTCentre]

Long time no post!! 👀
We have some EXCITING NEWS though!
We’re rebranding and relaunching at a new location this December! 🕺🏾

Follow our new page @exertionlabsng to stay updated!

[ABS @FitTechBro]

•Job opening
Role: Gym Manager
Location: Lekki Phase 1
Salary: N150,000 pm
Prior experience, interest in fitness and admin related degree is a plus

Please DM or email CV to [email protected]

[ABS' PT Centre @ABSPTCentre]

Let's play a fitness bingo!
Which of these have you done and haven't done?
#fitnessbingo

[ABS' PT Centre @ABSPTCentre]

Just in case you haven't found your relationship status in the streets.

This is a reminder that we've got you covered 😊.
#ABSPTCENTRE

[ABS' PT Centre @ABSPTCentre]

Do like this 🙌 if you can relate 😂.
#absptcentre #gymmemes

[ABS' PT Centre @ABSPTCentre]

@Nkonyedi @exertwithabs we have been challenged!

[ABS' PT Centre @ABSPTCentre]

The difference between ordinary and extraordinary is that little extra.
Shout-out to @ike_exclusive on this one.

#ABSPTCENTRE

[ABS' PT Centre @ABSPTCentre]

Dear Women,
Keep running the show. We admire your courage and tenacity.

Thanks for all you do.
With Love,
From Abs'pt Team.

#internationalwomensday #breakthebias

[ABS' PT Centre @ABSPTCentre]

Take care of your body. It's the only place you have to live.

#fitnessmotivation

[ABS' PT Centre @ABSPTCentre]

Our reaction when someone says they don't squat because leg press does the same thing 🤷.
#gymmemes

[ABS' PT Centre @ABSPTCentre]

Here are some key factors to maintain healthy living;
1. Exercise regularly
2. Drink more water
3. Eat fruits and vegetables
4. Get enough sleep
5. Cut down processed foods.

[ABS' PT Centre @ABSPTCentre]

Four isometric abdominal exercises to strengthen your core.
#abdominalexercises

[ABS' PT Centre @ABSPTCentre]

Even mummy GO approves that there is value in working out.
See you at the gym 😁.
#ABSPTCENTRE

[ABS' PT Centre @ABSPTCentre]

Can we be your Valentine? We promise not to break your heart.

[ABS' PT Centre @ABSPTCentre]

Keep it going. Don't let the weekend be your weak end.
#ABSPTCENTRE

[ABS' PT Centre @ABSPTCentre]

A one hour workout is 4% of your day. No excuses.
#ABSPTCENTRE

[ABS' PT Centre @ABSPTCentre]

#TransformationMonday
Want to achieve your body goals but struggling to get to the gym?

Sign up for our online training program, get workout plans from training and meal plans today with daily support from the team.

[ABS' PT Centre @ABSPTCentre]

Cheers to a new week 💪.
#ABSPTCENTRE