‘Snack Saturday’ today and we’ve been introducing healthier and more filling snack options although apparently you can’t beat a couple of custard creams 😂 @NHWeek
We’ve started @NHWeek by having the overnight oats we made yesterday and porridge for breakfast and unveiled our information board we’ll be adding to each day …
We chatted about how to have a good night’s sleep for World Sleep Day and enjoyed a cup of camomile tea ☕️ and made lavender bags to put under our pillows 🛌