Alec Carter

Gym crazed computer geek. Certified personal trainer 💪

[Alec Carter @ACarter867]

@expertmma97 @lefckuthree @Home_of_Fight But he did lmao

[Alec Carter @ACarter867]

@HiddenTillFound @NoComme25105683 @TrueSlazac @StreetZzamurai @Marrzy7 @RevClownn Neither can a hippo

[Alec Carter @ACarter867]

@zgc94 @CovMMACentel They don’t, this is fake

[Alec Carter @ACarter867]

@Marrok_Rl @VeriaaaL @achilles_XF They can’t, he signed until 2026 I believe

[Alec Carter @ACarter867]

Anyone out there *not* rooting for Mike Perry right now?

[Alec Carter @ACarter867]

Dan Ige might be my hero

[Alec Carter @ACarter867]

@KingAirDAV @kellying1022 @PicturesFoIder Oils are fats, friend

[Alec Carter @ACarter867]

@Tiger_Tank_II @Actionman513 Who dislikes max?

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog My apologies, I call everyone dude.

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog “I don’t need practical scientific studies that disagree with me because I read a book that said hormones are more important than calories so they don’t apply to me”. Yeah, we’re done here. Have a good one dude. I still respect you as a person and I hope life treats you well

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog The reason they fail is because they’re not eating less than they’re burning. I can send you studies on that specific thing as well.

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog Calories in… calories out. If stress lowers someone’s energy output, they need to compensate with less food. It’s that simple, and it is real life.

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog NEVER trust the person that says that they know all the secrets and everyone else is wrong. ESPECIALLY in the same breath as trying to sell you something (his book). Go read peer reviewed literature instead. It’s free and available.

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog Your anecdotal story means nothing and is wrong. The ONLY way fat can be stored on the body is if it has excess energy, which CANNOT happen if you’re not eating more than you burn. 100% of the time, for 100% of people. End of story

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog Again, you’re wrong. Hypothyroidism can lower your daily energy expenditure, but it doesn’t mean you can’t lose body fat.

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog I’m not buying a book. How about you start here: https://t.co/Xih4VGEcc9

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog If that’s the case, your sister ate less than you did. Maybe same types of food, but smaller quantities. You CANNOT break thermodynamics

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog If your maintenance calories are at 2500… you’ll lose weight consuming 2000 calories… REGARDLESS of whether they come from meat or donuts. Again, I can provide you with literature if you’d like. You are absolutely incorrect on this

[Alec Carter @ACarter867]

@SkiersRight @fantaswriter87 @MattWalshBlog Are you suggesting that those negate CICO, or that those make a gigantic difference in energy output? That’s a really big assumption on your part. Plenty of studies to back my claims