Adeeperunderstanding

improving the world through insight and understanding. ambassadors for @shaw_mind #mentalhealth

[Adeeperunderstanding @ADU5555]

Not to take my thinking or feelings seriously, they are momentary and passing, they may seem real but they aren’t... https://t.co/v2ZY5NtR0J

[Mark Goulston @MarkGoulston]

What’s your best strategy for dealing with #stress, #hurt, #disappointment and/or upset before it becomes #distress and accelerates into #anxiety and/or #depression? @drsanjaygupta @DrOz @Oprah @maddow @VanJones68

[Adeeperunderstanding @ADU5555]

@ActionBeautiful If you any or either of the above your human and experiencing your thoughts in the moment

[Adeeperunderstanding @ADU5555]

What is mental health?

[Adeeperunderstanding @ADU5555]

@DrKMcDonnell @nrmentalhealth @QualiG @hsfb @QuinnJimmyquinn @begilmour @OSH_EHP_Louise I read this today “Every human heart beat is a universe of possibilities”
from shantaram book

[Adeeperunderstanding @ADU5555]

We’re running a course in collaboration with
The Recovery College, 4 St Pancras Way, London NW1 0PE Visit our website: https://t.co/eHjldZVv9f

[Adeeperunderstanding @ADU5555]

Excited to be working with @Shaw_Mind mental health is innate within us, when your able to see beyond the thinking that says “it’s not”

[Adeeperunderstanding @ADU5555]

“Nothing in the past is predictive.” Isn't that amazing! This truth obliterates a storm of scary thoughts, that by sheer force of habit, I've clung to.

[Adeeperunderstanding @ADU5555]

Thought constructs your everyday experiences. It doesn't have the power to obstruct or stop you from living them!

[Adeeperunderstanding @ADU5555]

<https://t.co/n6exF5r6Da

[Adeeperunderstanding @ADU5555]

https://t.co/GmMRnwWuOa

[Adeeperunderstanding @ADU5555]

Just launched are collaborations & articles page https://t.co/t3ZNkvUpCZ

[Adeeperunderstanding @ADU5555]

Mental Health insight, rather than looking at what’s been created, look in the direction of what’s doing the creating!

[Adeeperunderstanding @ADU5555]

Amazing story https://t.co/3Z5uwWVVIH

[Adeeperunderstanding @ADU5555]

When we spend an inordinate amount of time trying to sort our feelings out . We’re looking to treat the symptoms not the cause!

[Adeeperunderstanding @ADU5555]

This lady is an inspiration and her insights go a long way in helping to improve mental health #TimetoTalk subscribe for inspiration https://t.co/Qnunbwftax

[Jιℓℓ Ɯнαℓєη😱 @jillwhalen]

HELP A GIRL OUT! I don't usually ask for favors, but I'm playing a game where I need 10k YouTube subscribers in 90 days. If I've ever said or written anything that has been helpful, could you please subscribe? https://t.co/R9JKOQAHWX

[Adeeperunderstanding @ADU5555]

https://t.co/uuUxVnDJ2b

[Adeeperunderstanding @ADU5555]

@TimetoChange here’s a few words from Dave #TimetoTalk https://t.co/3fp9M0ifkV

[Shawmind @shawmind_]

Watch A Deeper Understanding CEO Dave Lee - a trusted Shaw Mind advocate - discuss why taking #TimeToTalk helps him when he has 'the weight of the world on his shoulders'