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@amerix They create a problem to sell you the solution. Take a high carb diet that causes sugar spikes then sell you the medications that lower the sugar. Crazy times we living in.
@sholard_mancity Ugali, rice na wheat are all carbohydrates, zikiingia kwa mwili they're converted to glucose, long term they cause insulin resistance hence diabetes, and the sugar ikiwa excess kwa mwili it is stored as fat, obesity ndo iyo, do basic research, meat eggs and milk are the best
@Coopbankenya Hello, the first part on budgeting and saving was really informative, much appreciated, when is the second part of the series on Investing taking place?