Alex Graham

Physiotherapist 🏃🏼‍♀️🤸🏼‍♂️ | Pilates Instructor 💁🏼‍♀️ |

[Alex Graham @AGraham95]

Feeling a lil too tense for 8.40am #kerrygalway

[Gillian Campbell @gilli_campbell]

Only three weeks left to conplete our survey! Please take part if you haven't already. We need responses from ALL women whether you exercise or experience any symptoms and wherever you live, ONLY 10' of your time be part of something big. #Wales #Scotland https://t.co/WnUlqxrP1k

[Geraldines P. Moran GAA 💛🖤 @gersgaa]

Calling all Gers 📢 📢📢

We need your support tomorrow as our Seniors look to confirm promotion (and maybe more 👀) tomorrow night away to Na Fianna. 📈

The lads are joint top of the league with one game to go. 💪🏻

#COYGers

[Alex Graham @AGraham95]

@Daleyfurter Strand Fare is the best 😍😍

[BBC SPORT NI @BBCSPORTNI]

🏑 @MBell45 'holding back tears' on playing return for @banbridgehc after brain tumour.

Listen to Matthew Bell's interview on Sportsound Extra Time tonight, 18:05 📻@bbcradioulster.

@BBCSport | @irishhockey | @UlsterHockey

Read & Watch more of Matthew's remarkable story ⤵️

[Alex Graham @AGraham95]

@LauraJane_95 Hahahahaha I love this

[ISPAH @ISPAH]

🗓️The World Day for Physical Activity #WDPA2022 is on April 6th and its theme is #MoveToLive!

📢Regular #physicalactivity helps prevent and #beatNCDs and can improve mental health and quality of life.

What will you do for #WDPA2022? 🏃‍♀️🧗‍♂️🚴‍♂️🤾🏊

[Dublin Fire Brigade @DubFireBrigade]

Has anyone seen Michael O'Leary (21)?

He is missing from his home in Dollymount since last night. Michael has mild learning difficulties and may be confused. This is out of character for Michael.

If anyone has any information please contact Gardai at Clontarf on 666 4800

[Dr. Caleb Burgess @drcalebburgess]

You don't need to be symmetrical

You don't need to move perfectly

You don't need to release your fascia

You don't need to be perfectly aligned

You need to be more consistent with exercising, sleeping more, moving more often throughout the day, and nurturing your mental health

[Alex Graham @AGraham95]

@Aaron_787 All the best Aaron! You’ll be fab! ☺️☺️

[Alex Graham @AGraham95]

Such a wonderful, welcoming group of gals and coaches!! Not playing as much as I’d like to atm but honestly give it it a go it’s fabulous!!!!! 💛🖤

Plus - fab thread here showing how good exercise is for all aspects of health 💪🏼👸🏼

⬇️⬇️⬇️

[Giles Yeo @GilesYeo]

Today, March 4, is #WorldObesityDay. All the investigators here @IMS_MRL @CamMetaboNet @Cambridge_Uni are working on the causes and consequences of obesity. People with obesity are not lazy or bad, they are fighting their biology #obesityisnotachoice #endweightstigma

[Nicola McQuaid 🇺🇦🇺🇦🇺🇦 @NicolaMcQuaid]

A long shot I know, especially as I have about 3 Twitter “friends “! But I’d love to see this gorgeous dog reunited with his doubtless devastated family.

[Alex Graham @AGraham95]

@MsJLL Looks fabulous June!!!!

[Alex Graham @AGraham95]

@adamdobson123 @MKargelaDPT @drjarodhalldpt Ooh this was great - thanks for sharing!! 🙌🏼

[Sorcha 🪩 @sorcham12]

There have been three separate attacks on women in the past 48 hours across the country. It’s been 3 weeks since Ashling Murphy was murdered. Four women attacked in less than a month. But we ‘overreacted’ and shouldn’t be ‘so worried’.

[Alex Graham @AGraham95]

@lauradowling__ 😨😨😨😨😨😨