remember to add electrolytes to your water in this heatwave, drinking loads + loads of water without replacing lost salt won’t cool you down, it’ll make it harder for your body to regulate temperature if your electrolytes are not balanced!!!
is it just me that can no longer stand the sight of lululemon + alo 😭 idk if it’s over marketing or that every single person in london is wearing a define jacket but it makes me feel claustrophobic looking at a full set + the alo logo is starting to genuinely trigger me shwknajd
You become your greatest self when you work on things nobody can ever take away from you: Your mindset, character, personality, work ethic, knowledge, discipline & vision. Those are the real gains.
so tired of social media, i think passing an IQ test + scoring over a certain level should be a mandatory requirement before being allowed internet access because some people genuinely do not deserve to POSSESS an opinion nvm SHARE IT to the world
sick of this new aesthetic of trying to make struggling look chic, from fashion to body trends rn why does everything have to look weak, dainty, falling apart it’s acc a mess can we all just get a grip & be hot again
I’m on the hunt to find a walkable, barely there, silk pink ballet flat, the ones that amy winehouse wore religiously, and when I find them I’ll probably have to gatekeep.
small doable habits > forcing yourself to stick to a strict routine + overthinking wellness because consistency > perfection, i always find rigidity + pressure to stick to a “routine” just elevates cortisol + reinforces control cycles which are counterproductive #dontlockin