Iechyd Meddwl Oedolion / Adult Mental Health

Cyfarwyddiaeth Iechyd Meddwl Oedolion / Adult Mental Health Directorate

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

This account is not actively managed. If you need mental health support, please contact your mental health team if you have one. Alternatively, please contact your GP, the Samaritans on 116 123, or dial 999 if you or someone you know has a mental health emergency

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Community Mental Health Team - Assessments Survey.
We want to hear your views! Your opinion is very important to us when we are making decisions about services. Click the link: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Arolwg ar Asesiadau’r Tîm Iechyd Meddwl Cymunedol (TIMC).
Rydym eisiau clywed eich barn chi! Mae eich barn yn bwysig iawn i ni pan fyddwn yn gwneud penderfyniadau am wasanaethau. Cliciwch y ddolen: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

@weareplatfform @MindCymru @NPTMind @TBGMind @mindinmon @TorfaenMind @NewportMind @CaerphillyMind @GSouthwales @Hafal_ @NewportCouncil @torfaencouncil @CaerphillyCBC @MonmouthshireCC @BlaenauGwentCBC @gwentpolice @BG_NCN @newportncn

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

We want to hear your views! Your opinion is very important to us when we are making decisions about services. Click the link: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

@weareplatfform @MindCymru @NPTMind @TBGMind @mindinmon @TorfaenMind @NewportMind @CaerphillyMind @GSouthwales @Hafal_ @NewportCouncil @torfaencouncil @CaerphillyCBC @MonmouthshireCC @BlaenauGwentCBC @gwentpolice @BG_NCN @newportncn

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Rydym eisiau clywed eich barn chi! Mae eich barn yn bwysig iawn i ni pan fyddwn yn gwneud penderfyniadau am wasanaethau. Cliciwch y ddolen: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

We want to hear your views! Your opinion is very important to us when we are making decisions about services. Click the link: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Rydym eisiau clywed eich barn chi! Mae eich barn yn bwysig iawn i ni pan fyddwn yn gwneud penderfyniadau am wasanaethau. Cliciwch y ddolen: https://t.co/Sjqm4kNkpE

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Your opinion is very important to us when we are making decisions about services. To find out more and give us your feedback please get in touch!
[email protected]

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Mae eich barn yn bwysig iawn i ni pan fyddwn yn gwneud penderfyniadau am wasanaethau. I gael gwybod mwy a rhoi eich adborth, cysylltwch â ni! [email protected]

[Melo Wales @melo_wales]

As this weeks’ theme for #mentalhealthawarenessweek is nature, we wanted to provide you with some ideas on how you can benefit from all that nature has to offer - from home!

#mentalwellbeing #nature #gwent #wales

Sources: @Rewire_dot_org @ScienceMagazine @breathenaava

[Melo Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @melo_cymru]

Gan mai thema #wythnosymwybyddiaethiechydmeddwl eleni yw natur, roeddem eisiau rhoi syniadau i chi ynglŷn â sut allwch chi elwa ar yr holl bethau sydd gan natur i'w cynnig - gartref!

#mentalwellbeing #nature #wales

Ffynonellau: @Rewire_dot_org @ScienceMagazine @breathenaava

[Mental Health Foundation @mentalhealth]

For many of us 'being in nature’ may not be as easy as it sounds. The good news is - you don’t have to climb a mountain to feel the benefit ✔️ Check out our simple tips for bringing nature into your everyday💐: #ConnectWithNature #MentalHealthAwarenessWeek https://t.co/jCLHdjXr3O

[Melo Wales @melo_wales]

Have you ever had someone suggest you “go on a walk” when you are feeling upset? There is actually scientific evidence why walks and nature can help to clear your mind and brighten up your day!

@MindCharity - https://t.co/wznWxwMkIz
@ScienceMagazine - https://t.co/1d5mI6sPMS

[Melo Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @melo_cymru]

Oes rhywun erioed wedi awgrymu eich bod yn “mynd am dro” pan fyddwch yn teimlo’n ofidus? Mae tystiolaeth wyddonol sy’n dangos pam y gall natur helpu i glirio eich meddwl ac ysgafnhau ychydig ar eich diwrnod!

@MindCharity - https://t.co/WPlbznMOqU

[Melo Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @melo_cymru]

Mae’n Wythnos Ymwybyddiaeth Iechyd Meddwl, a’r thema ar gyfer 2021 yw ailgysylltu â natur! Ymunwch â ni i gael gwybod rhagor am wella eich lles meddyliol tra’n cysylltu â natur.
@GwentWildlife @NatResWales

#WythnosYmwybyddiaethIechydMeddwl #MentalHealthAwarenessWeek #MHAWeek

[Melo Wales @melo_wales]

This week is Mental Health Awareness week, and the theme for 2021 is reconnecting with nature! Join us to learn more about improving your mental wellbeing while connecting with nature.
@GwentWildlife @NatResWales

#MentalHealthAwarenessWeek #MHAWeek #nature #wales

[Mental Health Foundation @mentalhealth]

📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: https://t.co/HcU7s9gCGv #ConnectWithNature

[Aneurin Bevan University Health Board @AneurinBevanUHB]

Are you following @melo_wales on social media?

The Melo website is THE place for mental wellbeing information if you live in Gwent.

Follow Melo at:
Facebook: @melocymruwales
Instagram: @melo_wales
Twitter: @melo_wales

#Melo #MentalHealthAwarenessWeek

[Health Visiting Services ABUHB @AneurinBevanHVS]

This #MentalHealthAwarenessWeek check out @melo_wales for all things well-being 🙌

@AneurinBevanUHB developed https://t.co/iaiP3yb0QX with partners to look after the mental wellbeing of people living & working in the Gwent region.

💙💛#ConnectWithNature

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

https://t.co/SvVIn5TjP6

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

Beth i'w wneud os ydych yn profi argyfwng iechyd meddwl. Os nad ydych yn defnyddio gwasanaethau iechyd meddwl gofal eilaidd ar hyn o bryd, cysylltwch â'ch meddyg teulu yn ystod oriau agor a 111 pan fydd eich meddygfa ar gau. https://t.co/nEdh5ouml6

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

https://t.co/ZqmJhLBiK6

[Iechyd Meddwl Oedolion / Adult Mental Health @AMHD_ABUHB]

What to do if you are experiencing a mental health crisis.

If you don’t currently access secondary care mental health services, contact your GP during opening hours and 111 when your GP surgery is closed. https://t.co/pPvBEq9qji