Andy Mažeika 🇺🇸

I suffer from a mild form of hippopotomonstrosesquippedaliophobia. #andsodoyou

[Andy Mažeika 🇺🇸 @AMazeika08]

I always write dates as “Date Month Year” vs “Month Date, Year.”

[Christopher Wipper @SGTWipper1Each]

What military habit instantly outs you as a vet in a room full of civilians?

[NOBUNAGA🇯🇵🏯_夏樹蒼依 @japan_nobunaga]

I went to In-N-Out and ordered a cheeseburger. The cashier, a calm young woman named Destiny, asked me a question I did not expect.

"You want that Animal Style?"

I paused.

I did not know what this meant. But a samurai does not admit he does not know. So I answered with weight.

"...Animal Style."

"Cool. So that's mustard-grilled, extra spread, grilled onions, pickles. Yeah?"

I understood now. This was a sacred permission. For one meal, I was being told to put down my manners at the door. To eat the way a beast eats, without shame. I had waited my whole life for someone to give me this order.

"Yes," I said. "I will become the animal."

Destiny did not blink. "...Okay. You want your fries Animal Style too?"

I stopped. Even the potatoes?

"The potatoes also become animals?"

"I mean, they get cheese and sauce and grilled onions, so..."

"Then yes. Let the potatoes abandon their restraint as well."

"...Got it." She was the calmest woman I have ever met. "3x3, 4x4, or just the one?"

I did not know these numbers, but I knew a challenge when I heard one. "How many must I face?"

"It's, like, how many patties you want."

"How many is the most honorable?"

"...Four is a lot."

"Then four. A warrior does not ask for fewer."

She wrote it down without argument. A 4x4, Animal Style, with animal fries. She warned me once, kindly. "That's gonna be huge." I told her I was counting on it.

It arrived. It was a tower. Cheese and sauce ran down my hands the moment I lifted it. There was no clean way to eat it. There was no dignified way. That was the entire point.

I ate it like a beast. Both hands, no honor, grilled onion on my chin, and I have to be honest with you, it was the best thing I have ever put in my mouth.

For thirty years I have kept my manners at every table in the world.

They handed me a burger and told me to be an animal, and I have never felt so free.

So tell me, America.

The whole country knows the secret menu. What else are you hiding in plain sight?

And "Animal Style." Was I eating the animal, or finally becoming one?

[Andy Mažeika 🇺🇸 @AMazeika08]

@DrunkOldGrad

[Larry Fitzgerald @LarryFitzgerald]

Excellence as a baseline, not a goal. That's what a day at the United States Military Academy at West Point looks like.

Thank you, Dr. @FrankLuntz, Lieutenant General Steven W. Gilland and Mrs. Gilland, and the Corps for welcoming me into your home.

@WestPoint_USMA

[Andy Mažeika 🇺🇸 @AMazeika08]

@DrunkOldGrad Two more words: Corn Chowder.

[🕸️ @recreatings]

being a Spider-Man fan is a lifestyle 😭

[Teddy - PolyBackTest.com @Bitcoin_Teddy]

No debt
Ideal weight
8 hours of sleep
Mental health on track
Right nutrition
Zero Alcohol

This was my peak

I was 8

[MERICA MEMED @Mericamemed]

Man scroll
Man see this
Man smile

[Army Football @ArmyWP_Football]

Our guys were in the zone on Pro Day, showcasing their skills.

[Autism Capital 🧩 @AutismCapital]

That’s it. He beat autism. He won. He completed the spectrum. https://t.co/xSf2yabb4s

[Baseball’s Greatest Moments @BBGreatMoments]

On the last day of season, Joe Carter pranked rookie Derek Bell by driving Bell’s Jeep onto the field as part of a mock “raffle” to give it away to a fan.

[Dr. Clown, PhD @DrClownPhD]

Bro, I would have watched the sht out of this movie! 😲

[Andy Mažeika 🇺🇸 @AMazeika08]

@DrunkOldGrad

[miss white @cinecitta2030]

Wake up babe there’s a Portuguese Catholic priest who mixes Gregorian chants with industrial techno house music

[Mitch Goldich 🐙 @mitchgoldich]

This guy is such a beast. Immediately passes the eyeball test. If you don’t watch cross-country skiing regularly, you see him and can tell he’s the best at it.

[GP Q @argosaki]

BREASTMILK
She thought she was studying milk.
What she uncovered was a conversation.

In 2008, evolutionary anthropologist Katie Hinde was working in a primate research lab in California, analyzing breast milk from rhesus macaque mothers. She had hundreds of samples and thousands of data points. Everything looked ordinary—until one pattern refused to go away.

Mothers raising sons produced milk richer in fat and protein.
Mothers raising daughters produced a larger volume with different nutrient balances.

It was consistent. Repeatable. And deeply uncomfortable for the scientific consensus.

Colleagues suggested error. Noise. Statistical coincidence.
But Katie trusted the data.

And the data pointed to a radical idea.

Milk is not just nutrition.
It is information.

For decades, biology treated breast milk as simple fuel. Calories in. Growth out. But if milk were only calories, why would it change depending on the sex of the baby?

Katie kept digging.

Across more than 250 mothers and over 700 sampling events, the story grew more complex. Younger, first-time mothers produced milk with fewer calories but significantly higher levels of cortisol—the stress hormone.

The babies who drank it grew faster.
They were also more alert, more cautious, more anxious.

Milk wasn’t just building bodies.
It was shaping behavior.

Then came the discovery that changed everything.

When a baby nurses, microscopic amounts of saliva flow back into the breast. That saliva carries biological signals about the infant’s immune system. If the baby is getting sick, the mother’s body detects it.

Within hours, the milk changes.

White blood cells surge.
Macrophages multiply.
Targeted antibodies appear.

When the baby recovers, the milk returns to baseline.

This was not coincidence.
It was call and response.

A biological dialogue refined over millions of years. Invisible—until someone thought to listen.

As Katie reviewed existing research, she noticed something unsettling. There were twice as many scientific studies on erectile dysfunction as on breast milk composition.

The first food every human consumes.
The substance that shaped our species.
Largely ignored.

So she did something bold.

She launched a blog with a deliberately provocative name: Mammals Suck Milk.
It exploded. Over a million readers in its first year. Parents. Doctors. Scientists. People asking questions research had skipped.

The discoveries kept coming.

Milk changes by time of day.
Foremilk differs from hindmilk.
Human milk contains over 200 oligosaccharides babies can’t digest—because they exist to feed beneficial gut bacteria.
Every mother’s milk is biologically unique.

In 2017, Katie brought this work to a TED stage. In 2020, it reached a global audience through Netflix’s Babies. Today, at Arizona State University’s Comparative Lactation Lab, she continues reshaping how medicine understands infant development, neonatal care, formula design, and public health.

The implications are staggering.

Milk has been evolving for more than 200 million years—longer than dinosaurs walked the Earth. What we once dismissed as simple nourishment is one of the most sophisticated communication systems biology has ever produced.

Katie Hinde didn’t just study milk.
She revealed that nourishment is intelligence.
A living, responsive system shaping who we become before we ever speak.

All because one scientist refused to accept that half the story was “measurement error.”

Sometimes the biggest revolutions begin by listening to what everyone else ignores.

[Collin Rugg @CollinRugg]

Priest Guilherme Peixoto has amassed over 2.7 million followers on Instagram by evangelizing around the world through his hobby of DJing.

Padre Guilherme is a priest from a village in Portugal.

During an interview with CNN, Guilherme says he started learning how to DJ by watching YouTube and then began taking classes in his 40s.

Guilherme then started lifting his parish church out of debt by organizing small music festivals in the community.

Now 52, Guilherme is performing worldwide.

[Andy Mažeika 🇺🇸 @AMazeika08]

@grok @erbrmar @chinsanity @AdamSchefter @grok thank you, except Mike McCarthy is not the head coach of the Dallas Cowboys

[The Standard @TheStandard412]

"Thank you for bringing me here"

❤️❤️❤️❤️❤️❤️

#NFL #Steelers