ARCVic

ARCVic is a state-wide, specialist mental health organisation, providing support, recovery and educational services to people and families living with anxiety.

[Royal Commission - Victoria's mental health @RCMentalHealth]

We’ve received more than 8,200 contributions, which have informed our work so far. Thank you to everyone who has taken the time to share their experiences and ideas with us. You can read our interim report now at https://t.co/kqoRgCFXNK #RCMentalHealth

[bgkllen @bgkllen]

Need to manage stress & anxiety at your school?

Download this free teacher resource kit - https://t.co/7UmDE908u4

@ARC_Vic #youth #MentalHealthAwareness #Anxiety

[Dr Imogen Rehm ☕️ @ImogenRehm]

Have your say & share your experience. @SANEAustralia want to find out if & how your experience of complex mental health issues (incl. #hoarding #OCD #BDD & #BFRBs) impacts the way people treat you. Open to Australians aged 18+ #OurTurntoSpeak https://t.co/V5V1yGWPKN

[Megan Mitchell @MeganM4Kids]

Mental unwellness costs Australia $18 billion per year, recommends early childhood screening, and significant investment in child health and wellbeing supports in schools @AusHumanrights https://t.co/LTvqdD4pJ4

[SuicideLine Victoria @SuicideLine]

More than one in three young adults aged 18–25 reported problematic levels of loneliness, according to a new report from @Swinburne and @VicHealth https://t.co/o9ViZbaFc5

[Royal Commission - Victoria's mental health @RCMentalHealth]

More than 1600 people generously shared their experiences of the #mentalhealth system with us during our community consultations. This is more of what we heard #RCMentalHealth

[bgkllen @bgkllen]

Our secondary school students told us they experienced an almost immediate effect of reduced stress and anxiety after practicing the Breathing Waltz for the first time.

Why not have a go yourself?

#breathing #stress #anxiety

@DETVic @ARC_Vic @headspace_aus @31LLENS

[ARCVic @ARC_Vic]

@bgkllen @DETVic @headspace_aus @31LLENS 🙌🙌

[bgkllen @bgkllen]

Guest Blog 🖊️

Thriving but worse than ever before: The case of young Australians

Author: Ash Humphreys from https://t.co/y70slDoP1Z and @MonashUni

https://t.co/PhvAytq0eA

[Smiling Mind @Smiling_Mind]

Mindfulness meditation practice for as little as 8 weeks has shown a positive impact on the area of the brain that turns short-term memory into long-term memory! 🧠 Take your brain to the gym with Smiling Mind 💪🏽 #mentalhealth #mindfulness #meditation

[bgkllen @bgkllen]

Thank you @MichaelJHeff, Mayor of @BaysideCouncil, for joining @bgkllen at the last of our Managing Stress and Anxiety sessions at @SandringhamC. A fantastic @31LLENS partnership with @BaysideCouncil and @ARC_Vic and we are very proud of the work Cazzie and Steph have done! 🎉

[bgkllen @bgkllen]

Early intro programs for senior students?

Grab some of our free resources to help with intro to VCAL, Managing Stress & Anxiety and lots of other supports.

All co-designed with students and teachers 👨🏼‍🎓
All 100% free 💯

https://t.co/DbNixPj2p8

@fya_org @ARC_Vic @headspace_au

[Royal Commission - Victoria's mental health @RCMentalHealth]

We’ll deliver our interim report in November – you can register to stay up to date with our latest news now at https://t.co/Uh8dldx7Bv #RCMentalHealth

[Martin Foley @Martin__Foley]

Nearly 600 Victorians took their lives last year - it's time we started talking about it.

We need to start having the conversation and breaking down the stigma around mental illness.

Because you never know when it's going to be you, or someone you love #timetotalkvic

[Dr Imogen Rehm ☕️ @ImogenRehm]

An absolute pleasure to present at @ARC_Vic last night on the need to keep driving awareness, support & services for #trichotillomania & other #BFRBs. Excited be working w the team & Prof Leo Fontenelle @turnerinstitute towards some great collabs in 2020🤞

[SuicideLine Victoria @SuicideLine]

Tuesday 10th September is #WorldSuicidePreventionDay. Let's work together to shine a light on suicide prevention. #WSPD2019 #SuicidePrevention #MentalHealthMatters @SuicidePrevAU

[Smiling Mind @Smiling_Mind]

A recent study has show that acts of kindness in a workplace don’t go unnoticed, and in fact have a huge impact on overall workplace positivity and well-being! ☀️How do you practice kindness toward your colleagues? https://t.co/I8DadBNHPF

[Smiling Mind @Smiling_Mind]

Do your friends feel heard? Be fully present in the moment, and you will absorb the speaker's whole message. 💬 #mentalhealth #mindfulness #meditation

[Greg Hunt @TheHonGregHunt]

“1 in 4 people within the ages of 15 & 24 will suffer from anxiety, eating disorders or depression”

This week, the Morrison Govt will announce the devt of a new children's health strategy 2 help strengthen support 4 young Aust’ experiencing mental illness
https://t.co/lGOLS5J91C

[bgkllen @bgkllen]

Our annual At Risk Forum is on again - see deets below 👇🏼 #belonging #reengagement #careers #transitions @DETVic @31LLENS @CEAV_echo @TimRichardsonMP #Oakwood #Humankind #ECDF #boonwurrung #WeSupportU