Steven Black

Trainer, therapist, masseuse.
Posture is perfect, you have to choose it.
Anything not perfect lacks your control and leads to pain.
I give people control.

[🤷🏽‍♂️ @hooven08]

Hell yeah 💪🏽💪🏽

[Palmer Report @PalmerReport]

Donald Trump is going to prison

[Steven Black @ARFLondon]

@hooven08 Your not in a cage if your circle of friends get inspiration from you.

[Rich Tehrani @rtehrani]

The beauty of mathematics (gravity vs force tension) in pendulum motion

Thanks @robertoglezcano, @arkangelscrap https://t.co/IDBUXrOw8C

[Steven Black @ARFLondon]

Perfect #posture is poise.
Anything not perfect is weakness.
More #fat sits on muscles we don't use.
By activating and using weak muscles, the body becomes stronger, more balanced and less stressed.
You will find it easier to control your weight, and be #healthier in later life.

[Click Events UK @clickeventsuk]

Listen again to #ClickShow fun interview with @AndreaBCCoach on #confidence for #dating and #relationships @vanillaweb @smb_kentjobs @WashingH2o @swanwm @NuttIann @BigOrangeHead_ @cheekychairs @mcbridesllp @alfrankmonk @wibradiolive @ChrisEndersby1 https://t.co/W22qQBlVwI

[Steven Black @ARFLondon]

🧐👯🤔 https://t.co/pU1RAFQ7vQ

[Steven Black @ARFLondon]

Going into a new week.
How did you #improve yourself last week.
How will you become more you in the coming week.
Have you planned it, or are you going see what happens?
Take #control of new #movements and new #muscles.
You need #muscles working to make you stand tall.

[Click Events UK @clickeventsuk]

#First Date Nerves:
I won’t be good enough. Well ladies and gentlemen have a little  confidence in yourself and remember practice makes perfect. so the more dates you go on the better. @clickeventsuk

https://t.co/w6INgQZISm

[Steven Black @ARFLondon]

What is the secret?
The secret to what?
The secret is different to each person at different… https://t.co/Jt87TY14fu

[Steven Black @ARFLondon]

Always #learn, to truly #know, ask everyone, believe no one, test everything.
Our #bodies are the same, but we look and move differently.
Why do people in the same #exercise class get different #results.
You need to know what makes us different.
It’s not #genetics.

[Steven Black @ARFLondon]

So many #people boast about #qualifications. Who’s to say what have learnt is right. Time moves on, we evolve, #technology advances, things change.
Know #yourself.
Don’t just train #muscle, learn #muscles and #movements.

[Steven Black @ARFLondon]

Every new #feeling, #sensation, #experience, #thought and #emotion becomes a new part of you. Don’t forget to learn to feel and #control your #muscles, your #body. You can try new movements 24/7. Become more #YOU every day.

[Steven Black @ARFLondon]

Body transformation coach = herbal life salesperson.
Very dangerous. https://t.co/ZXYITqVDuY

[Steven Black @ARFLondon]

You get back pain because your traps lift your shoulders which pushes your head forward, which… https://t.co/3tIXDwjoai

[Steven Black @ARFLondon]

You get back pain because your traps lift your shoulders which pushes your head forward, which… https://t.co/zYz2Tp6KvC

[Steven Black @ARFLondon]

If you own movement, you own muscle. https://t.co/kGJPUQNtYn

[Steven Black @ARFLondon]

How hard do you train?
When you exercise, do you push yourself to the max?
When people talk like… https://t.co/gOpAsxwdE1

[Steven Black @ARFLondon]

Why work hard for a few months, be in great #shape forever.
Just a look and I see left or right handed, flat feet, painful #joints. One hand movement tells me how you #squat.
Want good shape? Live with #pain ? Something holding you back?
Now’s the time.
I teach #muscle control.

[Steven Black @ARFLondon]

@MeninismNow Never lift. Always push. Deadlift, squat, if you lift you fail. If you push the earth away you succeed. Basic strength training. Cheerleading is a sport that top cheerleaders are proper athletes. Whatever sport or exercise you do, always respect others for what they do.