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HP Endurance & Multisport Coach.

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Competency before Capacity.
Long term athlete development.

#LTAD

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ATHLETES DONT RISE TO THE OCCASION

ATHLETES FALL TO THEIR PREPARATION

Operate in your current reality, not where you want to be. Work for that future reality.

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Too many athletes try to get too deep in the data.
Choose a couple of valuable metrics carefully that you can accurately use to improve your training.

Use them effectively.

Data is only as effective as your ability to use it to get better.

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A lot worth reading here- Agreed. 👏👏

[Stefan Sölkner @stefansoelkner]

WORTH READING

https://t.co/DJ72QffIq5 via @stevemagness

[9News Sydney @9NewsSyd]

The 19-year-old has announced himself as one of the sport's emerging superstars, just 12 months after a cancer battle. #9News https://t.co/wqtO2v0ny1

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@BrydeJonas @HansenAdam Cool idea… but spectators eyes can already see the edge of the road. Adding a laser line there wouldn’t change anything.

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In a world so focussed on data, remember to use the data smartly and coach the person, don’t coach the data.

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The best teacher is the one that shows you where to look but doesn’t tell you what to see- Alexandra K. Trenfor