Girls AVCC

[Cross Country Probs @CrossProb]

running is telling yourself you're okay, you can keep going

[Apple Valley Track and Field @AVHSTF]

Here’s the story @DavidMcCoyWCCO did on our Maq Collins, who raised nearly $500 for clean water in his native Africa, ran the Twin Cities Marathon — and came back to earn all-conference honorable mention five days later. Awesome story on a remarkable kid: https://t.co/3MamOgqOdE

[Girls AVCC @AVCCGirls]

One of the last trail runs before everything gets ❄️

[THE NEST🦅 @Avsuperfans]

Our cross country runners did AMAZING today at the SCC meet 🔥🦅 So proud of you all 🤩🤟🏽 #eaglepride

[Girls AVCC @AVCCGirls]

Conference meet today! Varsity 4:00, JV 5:00. Be there to see some of our last races!

[Apple Valley Track and Field @AVHSTF]

Story from our day at the St. Michael Albertville Invitational, where @nich0licious_ had the best race of his career, Abdi Khalif posted the fifth-fastest time by a freshman in school history and our boys' varsity finished 2nd: https://t.co/vQtVF4kPrA

[Girls AVCC @AVCCGirls]

STMA meet tomorrow!! Come support races start 4-5 pm ❤️

[THE NEST🦅 @Avsuperfans]

Final for powderpuff: seniors win 50-22 over juniors ‼️👍🏽
Good job everyone who played!💗

[Cross Country Probs @CrossProb]

fall running is the best

and then you get sick

runny nose, sore throat

still miles to go

[Girls AVCC @AVCCGirls]

Poster pictures tonight!
Under classmen: dark jeans, black socks, white long sleeve shirts.
Captains: dark jeans, black socks, black long sleeve shirts
See you at 6!

[Girls AVCC @AVCCGirls]

AVGCC is looking forward to a cool week of running weather ahead of them. NEXT UP, STMA invite on October 2nd! 🤩💪🏼

[Apple Valley Track and Field @AVHSTF]

The start of our race at Farmington today. Look familiar, @ToughMudder?

[Cross Country Probs @CrossProb]

the seventh runner matters.

https://t.co/FWHdo4gZq4

[Heather Kampf @HeatherRaeKampf]

As an accolades-driven competitive collegiate athlete, I was always chasing the next success. I never slowed down to absorb that my overall career for @GopherWCCTF could someday land me in the #HallofFame. Incredibly grateful for this honor and humbled to be recognized. 💛

[THE NEST🦅 @Avsuperfans]

🤪FRIDAY NIGHT LIGHTS TONIGHT!🤩
Football @ 7 HOME
Girls CC @ 3:30 Boys @ 4 INVITATIONAL
Volleyball @ 5 HOME
THEME IS PINK OUT🎀🎟👚💗💕
If you have a pink tackle cancer shirt, please wear it! 🤟🏽💗
Can’t wait to see everyone there! 🦅💛🥇

[Cross Country Probs @CrossProb]

Sure cross country has individual aspects, but an individual sport? Imagine showing up to practice and nobodies there to join you. Riding the team bus by yourself. Going to the starting line by yourself. Finishing a race without a group to go back too.

This is a team sport.

[AVHS Athletics @AVHSAthletics]

Good Luck to the Apple Valley Boys and Girls Cross Country Teams as the travel to Rosemount to compete in the Rosemount Invite on Friday! @AVTFCC @AVCCGirls

[Girls AVCC @AVCCGirls]

First meet tomorrow @ Rosemount High School!! JV girls 9:10, Varsity girls 10:50. Show up to support! #girlswhorun

[Girls AVCC @AVCCGirls]

Minnehaha trail run followed up by some scrumptiousssss pancakes @ Coach Heather’s house. THX FOR HAVING US ❤️

[Cross Country Probs @CrossProb]

2018 cross country has begun.