Austin Potter

Coach / Performance Specialist NFL, MLB, NBA

[Bleacher Report @BleacherReport]

“Who gives a s—t about preseason games… If we beat it, great. We’re going to beat it…”

Sam Cosmi called the Commanders snapping the Ravens’ 24-game preseason win streak 🔮

(via @JPFinlayNBCS)

[Elon Musk @elonmusk]

the bird is freed

[Austin Potter @AWPotter2]

#TillFailure

[ESPN College Football @ESPNCFB]

Getting that workout in even while on Dad duty 💪🔥

(via @StrengthGT)

[Tom Pajic @CoachTomPajic]

Thank u @LewisCaralla for your 1:11. America just listen, it will change your life. Amen 👏

[Austin Potter @AWPotter2]

#Facts #Fr ‼️

[Lewis Caralla @LewisCaralla]

Times like this give you the ultimate opportunity to make excuses.

It also gives you the ultimate opportunity to Find a Way.

“Coach I didn’t have a gym.”

Last time I checked, the street was waiting to be ran on & the ground was waiting for push-ups.

Find a Way.

[Troy Trojans Football 8x⚔️ @TroyTrojansFB]

4.46 ⏰

[Austin Potter @AWPotter2]

🤣🔥❗️

[Charles James II @CJDeuce_]

And Still!!!! Undefeated!!!!! @XFLRoughnecks! Dallas ain’t never been better than Houston in anything but y’all knew that though! 4-0 let’s go!

[Gerry DeFilippo @Challenger_ST]

Drop Jump vs. Depth Jump

2 countermovement jump variations here, 2 different goals

Drop: Stiffer at contact to build qualities of stiffness in conjunction w/ power output

Depth: More flexion at contact. Goal is to allow full jump load & use depth jump to build kinetic energy

[Julian Lo Casto @JulianLoCasto]

Me: Creatine is one of the most scientifically backed supplements for aiding in the increase of lean muscle mass & overall energy (ATP) production.

Athlete:

[𝐀𝐍𝐃𝐑𝐄𝐀𝐒 𝐏𝐈𝐒𝐓𝐎𝐋 @PistolAndreas]

Michael Phelps won 28 Olympic medals, eating a lot of carbs.

Usain Bolt broke the 100m record, eating a lot of carbs.

James Lawrence completed 50 Ironmans in 50 consecutive days, eating a lot of carbs.

Meanwhile...

Twitter keeps telling you how carbs are bad.

Yeah, right.

[莱克斯闪电 @Yung_Lexxo]

Lexxo is back on the field ❗️💕
🔙🔛🔝🔜

[Coach Hines 🇺🇸 @CoachKurtHines]

A little “offseason” Math:

1. Miss 1-2 offseason workouts, your coaches will know it.

2. Miss 3-5 workouts, your teammates will know it.

3. Miss 6 or more workouts, and your opponents will know it!

[Atlanta Falcons @AtlantaFalcons]

THE JUDGE

@ItoSmith

[Austin Potter @AWPotter2]

@Mronesx_ Happy for you brotha! 💨💨💨💨💨

[Austin Potter @AWPotter2]

#TillFailure

[Georgia Tech Football @GTFootball]

"You chase something that you believe you deserve until you get it.” @LewisCaralla @StrengthGT
@GeorgiaTechFB #404theCULTURE #MondayMotivation

[Eric Thomas @Ericthomasbtc]

2020: No excuses

[Austin Potter @AWPotter2]

🔥

[Lewis Caralla @LewisCaralla]

You can’t Lead anyone if you’re constantly in the back of tough workouts.

You can’t Lead anyone if the only time you talk is when the bullets Aren’t flying.

This is why the true measure of a Leader will always be in their Level of Toughness.

Toughness = Leadership.

[Lewis Caralla @LewisCaralla]

“Man, Why’s coach always on me about going to class, being early to meetings and doing more than what’s required of me?” Because Your Coach Loves You. Don’t take it for granted when someone genuinely has your best interest at heart, because there’s not many out there.

[Huffman Falcon Football @Huffman_Falcons]

#EAT