Tamara West

#Author of 'A Woman of Valour', a novel about #workplacebullying. I support and advise many targets of bullying at work. You can contact me via my website.

[BBC Weather @bbcweather]

🐐Here's something to make you laugh on a Monday afternoon.... 🐐 😂@BBCSimonMcCoy

[BaBBA Campaign @BaBBACampaign]

Stop the advertising of pets in the run up to Christmas! https://t.co/oK5OcI55jn A pet is for life! @pets4homes @Gumtree @Preloved @Shpock @TheFridayAd

[Don't Bully! @Bully_Dont]

Today, you have a chance to stand up for those who feel alone, to speak up for those who feel drowned out by the crowd and who need your support to stay strong. We can all #StandUpToBullying

[Romeo D Piansay Jr / Media Smart Guy 🇵🇭🇺🇸🇬🇧 @MediaSmartGuy]

“A room without books is like a body without a soul.” ― Marcus Tullius Cicero

#books #ian1 #asmsg #goodreads #ebooks #book #ebook #iartg #mustread #authors #writers #authorsday #writerslife #quotes #quotesforlife #quoteoftheday #quotestoliveby #bookboost

[Tamara West @AWomanofValour]

I saw this on the BBC and thought you should see it:

Las Vegas: At least 20 dead in Mandalay Bay shooting - https://t.co/8zfSeeajHw

[Blurt It Out @BlurtAlerts]

Mental health services are in crisis – we desperately need to recruit more psychiatrists https://t.co/nbuuLSB4mI via @Independent

[Tamara West @AWomanofValour]

Bullied at work and need support? Please contact me in confidence. https://t.co/y9Lp3WFf8p #workplace #bullying

[Tamara West @AWomanofValour]

How many times have we heard a bully say, "It's only banter!" Verbal abuse is NOT banter and damages people's self esteem #workplacebullying

[Tamara West @AWomanofValour]

Employers usually ignore workplace #bullying but do not think of the consequences - low morale, high turnover of staff, extended sick leave.

[karen armstrong @ashkarmstrong]

https://t.co/069w9fTgZN

[Mark Wahlberg @markwahlberg]

United we stand. #neverforget #September11

[Tamara West @AWomanofValour]

UN: 'Grave' disability rights violations under UK reforms - BBC News https://t.co/khfYZjkS4r

[Zed Anwar⏱️ @ZedTrafficker]

#NHS whistleblower who exposed understaffing at intensive care unit claims 'nothing's changed' https://t.co/gF6kEncEbn @NHS @Nolliag66

[Psychology Today @PsychToday]

If you can't stand being away from your smartphone, you may have nomophobia, and it's no joke https://t.co/04HJSBFSGa

[Don't Bully! @Bully_Dont]

Compliment others, be the reason that they are positive and happy,instead of putting them down and making them feel like they don't belong!

[John Cleese @JohnCleese]

Queuing for the Gents Chez Cleese

[Bullied! Work v You @bulliednotfair]

Info and support! Someone asked why the name cancerbullied? One, I had cancer at the time I was bullied and two!....

[Tamara West @AWomanofValour]

All she wanted was be treated with dignity and repect but Derek had other ideas. Workplace #bullying https://t.co/y9Lp3WFf8p

[Tamara West @AWomanofValour]

Do you have a boss who bullies? I advise and support many targets of workplace #bullying. https://t.co/y9Lp3WFf8p