Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.#greencabbage#benefits
Donate blood and save lives. Instead of giving your blood to mosquitoes, give it to someone who needs it. One bag of blood can bring back one from the dead. The bond of blood is stronger than anything.#WorldBloodDonorDay#blooddonorday#14Jun2022
On May 29, we observe World Digestive Health Day (WDHD). So on this World Digestive Health Day, here are some tips that can help with digestion.#health#digestion#WDHD
Does menstrual hygiene feel like an overwhelming thing to you?
Your vagina is a self-cleaning organ, it doesn't require any external cleaner or soap to clean it.
#MenstrualHygieneDay#MenstrualHealth
Hormones are chemical messengers that use your bloodstream to travel throughout your body to your tissues and organs. Did you know that your body houses 50 different types of hormones? They control a number of functions including metabolism, reproduction, growth,mood,and health.
If you have a fever, cough and difficulty breathing, seek medical attention. Call in advance so your healthcare provider can direct you to the right health facility. This protects you, and prevents the spread of viruses and other infections.
Almonds - known as Vatada in Ayurveda play a very big role in addressing various health needs. Check out what happens if you include almonds in your regular diet.
๐ https://t.co/SzgULoh3kB for online consultation support from a panel of experienced Ayurveda specialists.
Your mental health,your psychological, emotional and social well-being,impacts every area of your life.Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest.