abod karzon

Video editor, Acoustics technician, #Bodybuilding #fitness trainer.
#Sports, #Media #Journalism
مونيتر ومحرر فيديو، فني صوتيات، مدرب بناء أجسام.. أعبّر عن ذاتي

[abod karzon @AbodKarzon]

Don't forget, you need to work each muscle group at least once each week to really see effects.

تحتاج إلى تدريب كل مجموعة عضلية مرة واحدة على الأقل كل أسبوع حتى ترى النتائج الفعلية.
#SatılmışAlanyaspor #Masumiyet #BAYPSG #iHeartAwards #PORCHE #WorldHealthDay #aot139spoiler

[FitnessHacks101 @FitnessHacks101]

#homeworkout #workout #fitness #exercise

[Jim Stoppani, PhD @JimStoppani]

🤔 Want to build an impressive Back❓

Watch this and start utilizing BOTH‼️

[Ahmad @beabarsd]

“I tell my piano the things I used to tell you.”
Chopin
#MusicBNK48 #music #WorldChildrensDay #writing #MondayMotivation #mondays #MondayMorning #mondaythoughts

[abod karzon @AbodKarzon]

أتفق مع هذا المقال..
I agree with this.
#تاجره_سوني5 #ستوري_البروفيسور91 #ارتاثون #اثنينيه_ريف #WorldTourismDay2021 #ARSTOT

[Men's Fitness @MensFitnessX]

Different bicep curl variations emphasize different muscles within your arms. https://t.co/UhaNRn09Db

[abod karzon @AbodKarzon]

@maqdissiANA West Africa is a strategic region. Even if France withdraw its troop, it will not "leave the chair" in West Africa.
#VALORANTMasters #ConstitutionDay2021 #NCT127_Sticker #MONTERO #انتخابات_مجلس_الشورى_القطري #GirlsPlanet999 #WildestDreamsTaylorsVersion #cancel_efood

[Jim Stoppani, PhD @JimStoppani]

Mastering the cable crunch will help you build better abs!

[NASA @NASA]

🌕 Go outside and observe the full Moon, & share your photos with us! From tonight into Sunday morning, the bright planet Jupiter will appear near the full Moon. It's the third full Moon in a season with four, which some call a Blue Moon: https://t.co/vmXClH3Z0l

📸: @NASAHQPhoto

[Bodybuilding.com @Bodybuildingcom]

What’s your favorite pre-workout? ⚡️

[abod karzon @AbodKarzon]

اندمج الائتلاف الحاكم القائم على العرق الإثيوبي بحزب الازدهار ورفضت جبهة تحرير تيغراي الانضمام
nearly 30 year ruling coalition merged into Prosperity Party. Tigray Liberation Front refused to join
#انقذوا_حي_الشيخ_جراح #مكه_قضيتي #انقذوا_بيتا
#kusurabakıyoruz #Euro2021 #EURO2020

[Ayham Maqdissi @AyhamMaqdissi]

Ethiopian election:
- Abiy Ahmed will keep his post if his party wins a majority 547 seats
- Vote was postponed in Tigray
- 37m people are registered & 47 parties
- Oromiya are boycotting vote
#RUSDEN #NationalSelfieDay2021 #Butter4thNo1OnHot100 #mondaythoughts #MondayMotivaton

[Bodybuilding.com @Bodybuildingcom]

Bro's... You Must Try These 🔥

✅ Incline Bench Lateral Raise
✅ Chest Supported Lateral Raise
✅ Plate Front Raise w/ Turn
✅ Dumbbell Front Raise
✅ Chest Supported Rear Delt Row
✅ Chest Supported Kettlebell Front Raise

📸 joesthetics via IG

#bbcom #bodybuilding

[abod karzon @AbodKarzon]

ستبدأ حرب عالمية جديدة.
New world war would start.
#انقذوا_حي_الشيخ_الجراح
#sondans #SavcıYokMuSavcı #cukurveda #BTSARMY #WWDC21 #Butter2ndNo1OnHot100 #PremiosMTVMIAW

[Ayham Maqdissi @AyhamMaqdissi]

Biden’s advisor on China and the Indo-Pacific region said "The dominant paradigm in US-China relations would be competition. The period that was described as engagement has come to an end"
https://t.co/USrdb5gTZK
#cukurveda #BTSARMY #WWDC21 #Butter2ndNo1OnHot100 #PremiosMTVMIAW

[abod karzon @AbodKarzon]

@maqdissiANA These numbers would increase in the future, US has a strong strategy in Africa.
#صباح_الخير
#wednesdaythought #WednesdayMotivation #FauciEmails #ENGvNZ #dolar

[abod karzon @AbodKarzon]

Important political changes would happen in Africa in the future.
ستحدث تحولات سياسية كبيرة في إفريقيا على المدى البعيد.
#النصر_الوحده #العراق_ينتفض
#AfricaDay #AgriesMelisses #AfricaDayConcert #AfricaDay2021 #Survivor2021 #STREAMINGBUTTER #AmazonTricolor

[Ayham Maqdissi @AyhamMaqdissi]

In #AfricaDay soldiers in Mali have detained the president and prime minister. Only 9 months have passed after military coup overthrew the previous leader.
#Africa #AfricaDay2021 #BlackLivesMatter #6YearsOfLoveWithSEVENTEEN #tuesdaymotivations #6년째_웃음꽃_주는_세븐틴 #Mali

[abod karzon @AbodKarzon]

@adam_z_e @jordanbpeterson @unherd I agree @adam_z_e too

[abod karzon @AbodKarzon]

تمرين دفع الورك، إنه رائع جدًا.
Hip Thrust workout, it is too great.
#عبيد_الوسمي
#Eurovision #Eurovision2021 #LaLiga #AdındanUtanAzizÜstel #sedatpeker #dont_fight_the_feeling #Whosfan_1st_Anniversary
#후즈팬_1주년_축하해 #SixTONESANN

[abod karzon @AbodKarzon]

@maqdissiANA yes I agree..

[Ayham Maqdissi @AyhamMaqdissi]

Funny Video for Antony Blinken when he was Deputy Secretary of State.
#AllForJunmyeon #FridayVibes #JUNGKOOK #fridaymorning #EndangeredSpeciesDay

[abod karzon @AbodKarzon]

يوجد هذا المكان
إنها تسمى فلسطين
اعتادت أن تكون جميلة
سلمية ,حيوية
عاش الناس كما يفعلون
فى أي مكان آخر
There is this place
It’s called Palestine
It used to be pretty
peaceful & lively
The people lived as they do
Everywhere else
by: Et cetera
#GazaUnderAttackk #FreePalestine

[Ayham Maqdissi @AyhamMaqdissi]

Live now from Istanbul, Protests against #Israel.
#Palestine #PalestineWillBeFree #Palestinelivesmatter #Istanbul #SavePalestine #SheikhJarrah #IsraeliAttackonAlAqsa
#الشيخ_جراح #القدس_ينتفض #القدس #القدس_تنتفض #القدس_تنتصر #القدس_عاصمة_فلسطين_الأبدية #غزة_تحت_القصف

[Ayham Maqdissi @AyhamMaqdissi]

While East Africa is experiencing many tensions, European Council approved conclusions the importance of a long-term partnership between the EU and West Africa (Sahel).
https://t.co/VhSWrFNjI6
#ARSD #ARMYSelcaDay #2ndTasteOfButter #TheBigLie #MondayMotivation #kmidzyspace