Miss West

A Physical Education teacher and spin and aqua instructor. Interested in always giving my classes better and better opportunities.

[Miss West @AbsWestie]

@runningjoke_ hey there - please get in touch with me! 😜

[Miss West @AbsWestie]

Tweet us now with your enquiry or if you need help : @BritishGasHelp #contactus engineer booked for 4-6pm and still not here... 😔

[Miss West @AbsWestie]

@passion_planner @realwithabbe

[REAL with Abbe @realwithabbe]

Might be grey out there-don't let that stop you.Find something & enjoy it. Just finished a brill aqua class, highly recommend. #MoveItMonday

[REAL with Abbe @realwithabbe]

Dinner time!Good healthy protein & loads of veg. #fitspiration #pcosjourney
#insulinresistance #fithasnosize

[REAL with Abbe @realwithabbe]

Fresh 3ingredient muffins.Banana,egg & raspberry.So good!
#fitspiration #pcosjourney
#weightlossmotivation

[REAL with Abbe @realwithabbe]

Real fun training session tonight-by fun I mean TOUGH! 😀 #MoveItMonday #pcosjourney
#pcosfitness
#plussizefitness #fithasnosize

[REAL with Abbe @realwithabbe]

Meal prep time!! Almond and Coconut flour pancakes/drop scones. High protein & Low Carb. Very… https://t.co/IdyuNzMEsa

[REAL with Abbe @realwithabbe]

From The Late Show with James Corden- 'Todlerorgraphy!'
Just imagine this coming to a gym near… https://t.co/t2yf9pS1MZ

[REAL with Abbe @realwithabbe]

1st session back on 'instructors saddle'
✔️sweat=✔️gym selfie
#realfitandhealthy #fithasnosize #pcos #healthycurves

[NelsonEventsGirl @NelsonEvents]

New challenge for 2016! The PB challenge! Beat your previous best time in the Nelson Women's Tri & be in to win!

[REAL with Abbe @realwithabbe]

Good luck to all those participating in #ChallengeWanaka today. Enjoy your day, knowing you've done the work. 👍🏼👍🏽👍🏾

[McCashins Brewery @StokeBeer]

To go into the draw to win Marchfest tickets retweet this #marchfest2016

[REAL with Abbe @realwithabbe]

A good wee reminder (or friendly kick 😉 ) about the quality of the nutrition we eat. #realfoodgoals #fit&healthy

[REAL with Abbe @realwithabbe]

Happy New Year. May 2016 be great for you.Wishing you the strength & courage to go after & achieve your dreams.

[REAL with Abbe @realwithabbe]

Here's a simple yet funky way to serve 'dip' at your next social gathering.
#realhealthyandfun #healthyeating

[REAL with Abbe @realwithabbe]

Going to make my own right now - great idea https://t.co/QNrCieNAU8

[REAL with Abbe @realwithabbe]

Some of my favourite WATER INFUSIONS - check out the recipes at https://t.co/8kCJghCPVq via @wordpressdotcom

[REAL with Abbe @realwithabbe]

Great indoor cycling class tonight at the gym- so proud of my members - 'you all smashed it!' - way to start the week #MoveItMonday

[REAL with Abbe @realwithabbe]

Check out my first blog post short and to the point - 😎https://t.co/cw9DRUtIpL