@Boipee_lanki Skaba personal ka timeline because it's embarrassing ๐.
But genuinely you have to endure the first 14-21days and going on your cycle then your body adjusts. Obviously mealpreps will help loads so you don't fall off. At the end of the day it's about consuming energy you'll burn
Why is everything an app? Let me go to your website. Stop asking me to download your app. I cannot have an app for every store, airline, or restaurant. This is madness.
The fruit with the most fat is coconut.
The fruit with the most sugar is dates.
The fruit with the most protein is jackfruit.
The fruit with the most vitamin C is guava.
The fruit with the most vitamin A is mango.
The fruit with the most fiber is raspberries.
The fruit with the most antioxidants is blueberries.
The fruit with the most calcium is figs.
The fruit with the most vitamin K is kiwi.
The fruit with the most water is watermelon.
The fruit with the most potassium is banana.
The fruit with the most natural melatonin is tart cherries.
The fruit with the most vitamin E is mamey sapote.
The fruit with the most iron is mulberries.
The fruit with the most healthy fats is avocado.
The fruit with the most folate is papaya.
The fruit with the most resveratrol is red grapes.
The fruit with the most vitamin B6 is bananas.
The fruit with the most pectin is apples.
The fruit with the most bromelain is pineapple.
The fruit with the most lycopene is pink grapefruit.
The fruit with the most magnesium is tamarind.
The fruit with the most manganese is pineapple.
The fruit with the most lycopene is pink grapefruit.
The fruit with the most lutein and zeaxanthin is honeydew melon.
The fruit with the most sorbitol is prunes.
The fruit with the most niacin (Vitamin B3) is avocado.
The fruit with the most zinc is blackberries.
The fruit with the most quercetin is cranberries.
The fruit with the most riboflavin (Vitamin B2) is passion fruit.
The fruit with the most phosphorus is passion fruit.
The fruit with the most selenium is soursop.
My favorite part of resurrection is when they went back and didnโt find Jesus where they left him!! Donโt let NOBODY find you where they left you. Elevate! He got up! You can too! Nothing is too hard for my God!