Emma Kemp

Step into freedom. We help people overcome chronic pain and other symptoms, and get their lives back. 1:1 sessions online, or face to face in Kenilworth, Warks.

[Emma Kemp @AcaciaFreedomFP]

Want to receive regular updates and tips to help you resolve your pain? Subscribe to our newsletter via the website. https://t.co/3nEVlu56vJ

[Emma Kemp @AcaciaFreedomFP]

SIRPA is an approach, it's about re-programming your mind so that you recover from pain rather than just manage it. Read other people's success stories here: https://t.co/mr6vPIw5hO
and if you're intrigued you can register on my website for your FREE 30 minute consultation

[Emma Kemp @AcaciaFreedomFP]

HERE WE ARE AGAIN
Another year has passed and we're back to the regular reminders that #christmas is just over a month away... if that fills you with dread, then read my Blog 'When Christmas Triggers Pain' which contains helpful tips and ideas for coping https://t.co/mDSciS2j68

[Emma Kemp @AcaciaFreedomFP]

As it's World Wellbeing at Work Week here's a #ThrowbackThursday to our post about #MentalHealth If you suffer with #chronicPain exacerbated by stress or anxiety, perhaps caused by work-we offer a FREE 30 minute call https://t.co/mQGhvOyGkF see how SIRPA could personally help you

[Emma Kemp @AcaciaFreedomFP]

It's International Stress Awareness Week and we know how #stress can impact #chronicPain. Read my blog 'Working with self-induced stress and personality traits' and find out why understanding your own personality could help https://t.co/rOBjAzLO7V

[Emma Kemp @AcaciaFreedomFP]

MOVEMBER
It's Men's Health Awareness Month this November so here's a shout out to all the men suffering with #chronicPain. If you're ready to recover from pain rather than just manage it then book a free 30 minute consultation to find out more https://t.co/0mtBzVNCui

[Emma Kemp @AcaciaFreedomFP]

NO TRICKS
If you're suffering with #chronicPain and feel you've exhausted all pain relief and every 'trick in the book' then consider the SIRPA approach which focuses on recovering from pain, rather than just managing it - find out more https://t.co/juGaTCbJ5C
#noTricks #SIRPA

[Emma Kemp @AcaciaFreedomFP]

THROWBACK THURSDAY
Next week is half term for #warwickshire and many counties across the UK - if this is a time of increased stress, anxiety or worry for you - remember there are coping mechanisms to help you reduce the effects on chronic pain in my blog https://t.co/ciEVcw1xGK

[Emma Kemp @AcaciaFreedomFP]

There's 5 weeks until the end of the school term so start thinking about my post from a few months back #throwbackThursday
If you find the school holidays stressful; be mindful that stress triggers the fight-flight-freeze response, read more in my blog https://t.co/ciEVcwj95k

[Emma Kemp @AcaciaFreedomFP]

EVER HEARD OF SIRPA?
No? Don't worry, lots of people haven't... the SIRPA approach was developed by Georgie Oldfield, a physiotherapist in the UK. It focuses on recovering from pain, rather than just managing it. Visit my website for more information: https://t.co/PxvWb0FioX

[Emma Kemp @AcaciaFreedomFP]

FREE CONSULTATION 🍂🍁
As we move towards colder weather this Autumn #chronicPain can be exacerbated. We offer a FREE consultation to discuss mind body approaches, complete the online form to register your interest: https://t.co/WjpM5vPl7i

[Emma Kemp @AcaciaFreedomFP]

NOT ALL HEROS WEAR CAPES!
Are you struggling day-to-day with #chronicPain after trying lots of different things? Don't suffer in silence, consider the SIRPA approach which focuses on recovering from pain, rather than just managing it. Find out more https://t.co/Dom03T5mPP

[Emma Kemp @AcaciaFreedomFP]

BACK CARE AWARENESS WEEK

Are you suffering with chronic back pain?
Is your medication not working for you?
Perhaps it's time to consider mindbody approaches...

Learn more on my website https://t.co/3nEVlu56vJ

[Emma Kemp @AcaciaFreedomFP]

EXPECTATION
When undertaking the opportunity of a lifetime (like my walk) the temptation is to heap a load of expectation on it
“I’ll have a life-changing revelation”
“I’ll be calm and peaceful the whole time”
Read what actually happened in my latest blog https://t.co/ybla6S4XM2

[Emma Kemp @AcaciaFreedomFP]

From my walk I learnt the importance to give ourselves permission to live the best life we can within the resources we have. Mmaking space in the chaos of everyday to perform tiny, radical acts of self-care.

What can you do to look after yourself and live a life of purpose?

[Emma Kemp @AcaciaFreedomFP]

10 DAYS...
There's just 10 days until the #SIRPAconf on 24th September 2022! Register for your place here: https://t.co/I7VFBfC6uw
Watch the video here:
https://t.co/0BHJqqiLrY

[Emma Kemp @AcaciaFreedomFP]

SIRPA CONFERENCE
There's just one month until the #SIRPAconf on 24th September 2022! Secure your seat now by clicking here: https://t.co/I7VFBfC6uw

[Emma Kemp @AcaciaFreedomFP]

The unconscious brain doesn’t distinguish between emotional pain and physical pain in the same way we consciously do. Unprocessed painful emotions often lead to physical pain symptoms. Read more in my latest blog here: https://t.co/t0rk5WMxPy

[Emma Kemp @AcaciaFreedomFP]

SIRPA CONFERENCE
There's just over a month to go until the 'Chronic Pain: Cutting Edge Research and its Clinical Applications' Conference on 24 September 2022! Secure your seat now by clicking here: https://t.co/I7VFBfC6uw

[Emma Kemp @AcaciaFreedomFP]

LATEST BLOG...
It's all about 'Positivity and chronic pain recovery', find out why it’s important to accept and allow whatever we are feeling in each moment, no matter how painful or apparently socially unacceptable https://t.co/KLZvLUu5Lb
#blog #feelings #positivity #chronicPain

[Emma Kemp @AcaciaFreedomFP]

GLASS HALF FULL OR HALF EMPTY?
If you've not yet read my latest blog; find out why pessimism can be beneficial and why no emotion is negative or positive... have I got you wondering? https://t.co/KLZvLUu5Lb

[Emma Kemp @AcaciaFreedomFP]

Not long now. I'm really looking forward to listening to so many of my chronic pain heroes in one place! And you can watch from home if you can't get to London. #SIRPAconf